Run: Easy Previous Next

6/17/2010

12:58 PM

3.7 mi

36:03.29

9:39 mi

Health

221 lb
150 bpm
160 bpm
47 bpm
2617

Weather

Ratings

7 / 10
5 / 10
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Highway and Back

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Notes

ran KM of doom twice.. mostly easy .. only ran hardish on downhill portion of KM of doom.

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