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7/31/2010

8:30 AM

10 km

57:44.37

9:18 mi

Equipment

ASICS Asics Gel Cumulas 11 Denim/Gold

Health

227 lb
164 bpm
183 bpm
47 bpm
4466
33.8

Weather

19 C

Ratings

8 / 10
8 / 10

Race Result

64 / 106 (60.4%)
6 / 7 (85.7%)
36 / 52 (69.2%)
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National Capital 10K

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