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Run: Fartlek Previous Next

1/9/2013

Date

3:28 PM

Time

5 km

Distance

29:09.69

Duration

9:24 mi

Pace

Equipment

Saucony ProGrid Ride3

Health

Weight233.5 lb

kilojoules2297

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CourseTreadmill - Hills Level 1

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Notes

5K rolling hills (0-2.5%).

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