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Run: Long Previous Next

1/30/2013

Date

4:06 PM

Time

4 mi

Distance

39:28.58

Duration

9:53 mi

Pace

Equipment

Saucony ProGrid Ride3

Health

Weight233.5 lb

kilojoules2957

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CourseTreadmill - 1% Incline

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Notes

10/1 ish.. 1% incline..

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