Run: Default Previous Next

4/6/2011

11:39 AM

3.5 mi

31:56.19

9:03 mi

Health

222 lb
162 bpm
173 bpm
47 bpm
2481

Weather

1 C

Ratings

8 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Work Trails

Save as

Please name this map:

Notes

20 second walk after each km... wind in my face KM 2 & 3 which were also somewhat uphill. 4+ were run easier on purpose.

Comments