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5/17/2012

Date

3:27 PM

Time

2.7 mi

Distance

28:01.05

Duration

10:19 mi

Pace

Equipment

Saucony ProGrid Ride3

Health

Weight235 lb

Avg HR155 bpm

Max HR172 bpm

kilojoules2024

Ratings

Effort6 / 10

Quality6 / 10

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CourseHighway and Back

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