7/18/2009
3:15 PM
8.1 mi
1:28:39.65
11:01 mi
ASICS Gel-Cumulus 9
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Windy as hell .. Back started to seize up just after mile 6. Had to a a fair bit of walking and stretching from 6.5 to 7.5.. then the deer flies took over and I had no choice to run the last KM.