2/27/2011
2:03 PM
6.3 mi
1:02:45.88
10:03 mi
Nike Air Pegasus+ 26 GTX
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run-walk-run. Started at 6.3mph@2.5min/30 second walk. Ended at 6.6@3.5min/30 sec walk... was still pretty fresh after 10K.. might have been the excess alcohol sugar in my system though!