Run: Hill Previous Next

12/3/2012

4:42 PM

3.1 mi

30:04.35

9:41 mi

Equipment

ASICS Gel-Cumulus 12 (3)

Health

233.5 lb
2299

Ratings

9 / 10
6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Treadmill - Hills Level 1

Save as

Please name this map:

Notes

Hills Level 5 0.5-4% incline.. 10/1 intervals.

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help