Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/24/2010 Run
Paths at work
Easy 5.1 mi 49:54 9:45
6/10/2010 Run
Paths at work
Interval 4.1 mi 37:01 9:02
6/3/2010 Run
Paths at work
Default 9.3 km 54:00 9:24
5/29/2010 Run
Paths at work
Long 8.2 mi 1:19:54 9:48
5/27/2010 Run
Paths at work
Easy 5.6 mi 54:05 9:40
5/11/2010 Run
Paths at work
Tempo 4.6 mi 42:59 9:16
4/28/2010 Run
Paths at work
Tempo 6.0 mi 57:02 9:30
4/22/2010 Run
Paths at work
Easy 6.2 mi 1:00:18 9:44