Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
4/22/2010 |
Run |
Paths at work |
Easy |
6.2 mi |
1:00:18 |
9:44 |
|
4/28/2010 |
Run |
Paths at work |
Tempo |
6.0 mi |
57:02 |
9:30 |
|
5/11/2010 |
Run |
Paths at work |
Tempo |
4.6 mi |
42:59 |
9:16 |
|
5/27/2010 |
Run |
Paths at work |
Easy |
5.6 mi |
54:05 |
9:40 |
|
5/29/2010 |
Run |
Paths at work |
Long |
8.2 mi |
1:19:54 |
9:48 |
|
6/3/2010 |
Run |
Paths at work |
Default |
9.3 km |
54:00 |
9:24 |
|
6/10/2010 |
Run |
Paths at work |
Interval |
4.1 mi |
37:01 |
9:02 |
|
6/24/2010 |
Run |
Paths at work |
Easy |
5.1 mi |
49:54 |
9:45 |
|
|