| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2009 |
Run |
Cottage Long Run |
Long |
12.5 mi |
2:14:01 |
10:44 |
 |
| 7/9/2009 |
Run |
Cottage Long Run |
Fartlek |
4.6 mi |
47:51 |
10:27 |
|
| 7/6/2009 |
Run |
Cottage Long Run |
Long |
6.1 mi |
1:03:45 |
10:27 |
|
| 7/1/2009 |
Run |
Cottage Long Run |
Long |
9.3 mi |
1:39:35 |
10:44 |
|
| 6/29/2009 |
Run |
Cottage Long Run |
Easy |
2.6 mi |
25:45 |
9:50 |
|
| 6/27/2009 |
Run |
Cottage Long Run |
Long |
8.0 mi |
1:23:58 |
10:29 |
|
| 3/28/2009 |
Run |
Cottage Long Run |
Long |
8.6 mi |
1:31:39 |
10:38 |
|
| 8/10/2008 |
Run |
Cottage Long Run |
Long |
5.1 mi |
1:05:05 |
12:48 |
|
|