Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/6/2013 Run Brockville Area Default 3.1 mi 31:48 10:12 11/4/2013 Run Brockville Area Easy 2.5 mi 25:52 10:11 10/27/2013 Run Brockville Area Easy 2.8 mi 29:33 10:29 10/24/2013 Run Brockville Area Default 3.1 mi 32:44 10:40 10/21/2013 Run Brockville Area Default 3.2 mi 32:41 10:23 10/15/2013 Run Brockville Area Default 3.2 mi 32:16 10:11 10/13/2013 Run Brockville Area Long 4.3 mi 43:56 10:21 10/10/2013 Run Brockville Area Default 3.7 mi 38:09 10:26 10/9/2013 Run Brockville Area Easy 4.0 mi 40:26 10:02 10/8/2013 Run Brockville Area Long 4.1 mi 39:43 9:47 10/6/2013 Run Brockville Area Long 4.4 mi 47:00 10:41 10/3/2013 Run Brockville Area Easy 2.4 mi 23:20 9:56 9/30/2013 Run Brockville Area Easy 2.9 mi 30:01 10:22 9/29/2013 Run Brockville Area Long 4.4 mi 47:23 10:44 9/27/2013 Bike Brockville Area Default 0.8 mi 4:16 5:09 9/26/2013 Run Brockville Area Default 3.4 mi 33:43 10:04 9/24/2013 Run Brockville Area Default 3.2 mi 31:25 9:51 9/19/2013 Run Brockville Area Default 1.9 mi 19:17 10:00 9/17/2013 Run Brockville Area Default 3.7 mi 36:17 9:44 9/15/2013 Run Brockville Area Default 3.5 mi 35:00 10:06 9/11/2013 Run Brockville Area Default 2.4 mi 24:06 10:08 9/9/2013 Run Brockville Area Default 3.1 mi 31:27 10:03 9/8/2013 Run Brockville Area Default 3.1 mi 31:00 10:00 9/7/2013 Run Brockville Area Default 3.1 mi 30:15 9:46 9/5/2013 Run Brockville Area Default 3.1 mi 30:10 9:50 9/3/2013 Run Brockville Area Default 1.5 mi 14:17 9:24 9/1/2013 Run Brockville Area Default 1.0 mi 10:04 9:59