| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2010 |
Run |
Mellow Milers |
Tempo |
3.2 mi |
27:04 |
8:33 |
 |
| 5/11/2010 |
Run |
Mellow Milers |
Tempo |
3.2 mi |
27:02 |
8:32 |
|
| 3/22/2011 |
Run |
Mellow Milers |
Easy |
3.2 mi |
31:00 |
9:47 |
|
| 3/29/2011 |
Run |
Mellow Milers |
Tempo |
3.2 mi |
26:16 |
8:18 |
|
| 4/12/2011 |
Run |
Mellow Milers |
Tempo |
3.1 mi |
26:14 |
8:28 |
|
| 4/26/2011 |
Run |
Mellow Milers |
Tempo |
3.1 mi |
25:13 |
8:09 |
|
| 5/10/2011 |
Run |
Mellow Milers |
Tempo |
3.2 mi |
25:19 |
8:03 |
|
| 5/17/2011 |
Run |
Mellow Milers |
Tempo |
3.1 mi |
24:43 |
7:59 |
|
|