Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/18/2017 Run   Easy 5.3 km 31:03 5:51 2/11/2017 Run   Easy 6.1 km 36:26 5:59 12/27/2016 Run   Default 6.3 km 35:40 5:39 12/4/2016 Run   Easy 8.4 km 49:41 5:55 11/18/2016 Run   Default 10.4 km 59:59 5:48 11/8/2016 Run   Easy 8.3 km 48:09 5:47 9/15/2016 Run   Easy 5.0 km 28:22 5:38 9/8/2016 Run   Default 8.1 km 47:27 5:52 9/6/2016 Run   Hill 12.0 km 1:12:35 6:02 9/1/2016 Run   Easy 12.0 km 1:09:33 5:47 8/29/2016 Run   Easy 12.1 km 1:08:52 5:41 8/23/2016 Run   Easy 10.1 km 1:00:14 5:59 8/21/2016 Run   Long 20.0 km 1:54:38 5:44 8/17/2016 Run   Easy 10.0 km 54:06 5:24 8/15/2016 Run   Long 16.0 km 1:32:41 5:48 8/13/2016 Run   Long 5.0 mi 45:45 5:42 7/31/2016 Run   Long 12.5 km 1:11:16 5:42 7/28/2016 Run   Easy 8.0 km 48:07 6:00 7/19/2016 Run   Easy 8.2 km 49:50 6:03 7/14/2016 Run   Easy 7.9 km 47:11 6:00 7/10/2016 Run   Long 10.2 km 1:02:59 6:10 7/7/2016 Run   Easy 8.0 km 48:17 6:01 6/17/2016 Run   Easy 6.7 km 40:39 6:04 5/21/2016 Run   Easy 6.0 km 33:10 5:31 5/19/2016 Run   Steady State 8.6 km 46:34 5:24 5/17/2016 Run   Easy 8.7 km 46:25 5:22 5/15/2016 Run   Long 12.0 km 1:09:49 5:49 5/1/2016 Run Untitled Route Easy 10.8 km 1:01:17 5:41 4/29/2016 Run Untitled Route Easy 8.3 km 48:25 5:53 10/7/2015 Run   Default 3.3 km 21:03 6:21 10/2/2015 Run   Easy 4.0 km 24:02 5:58 9/26/2015 Run   Recovery 4.3 km 30:06 7:05 8/30/2015 Run   Recovery 4.8 km 53:02 11:03 8/30/2015 Run   Default 7.2 km 38:41 5:23 8/21/2015 Run   Easy 5.6 km 31:59 5:44