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Summary
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Bike: Easy
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10/8/2009
Date
6:45 PM
Time
7.1 km
Distance
19:15
Duration
22.13 km / hr
Speed
Health
Avg HR
153 bpm
Max HR
182 bpm
Rest HR
87 bpm
Weather
Temperature
10 C
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Home - Cross Roads -Teehans Cross - Home
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