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Run: Recovery Previous Next

3/8/2012

Date

6:55 AM

Time

5.4 km

Distance

29:43

Duration

5:33 km

Pace

Equipment

ASICS Gel 1150 (Pair 1)

Weather

Temperature10 C

Conditions

Ratings

Effort5 / 10

Quality6 / 10

Map

CourseSLOT - RFC - SLOT (with sprint training)

Comments