Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/28/2011 Run
SLOT - Crossroads - SLOT
Tempo 15.4 km 1:16:55 5:01
9/19/2011 Run
SLOT - Crossroads - SLOT
Easy 15.6 km 1:32:11 5:56
9/13/2011 Run
SLOT - Crossroads - SLOT
Tempo 10.4 km 53:29 5:10