Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/3/2011 |
Run |
garange treadmill 1% |
Default |
0.5 mi |
6:57 |
13:38 |
|
5/9/2011 |
Run |
garange treadmill 1% |
Default |
1.3 mi |
12:00 |
9:06 |
|
8/19/2009 |
Run |
garange treadmill 1% |
Easy |
3.1 mi |
30:00 |
9:47 |
|
8/19/2009 |
Run |
garange treadmill 1% |
Easy |
3.1 mi |
30:00 |
9:51 |
|
2/26/2007 |
Run |
garange treadmill 1% |
Easy |
1.4 mi |
13:38 |
9:53 |
|
2/7/2007 |
Run |
garange treadmill 1% |
Easy |
1.1 mi |
10:41 |
9:43 |
|
2/5/2007 |
Run |
garange treadmill 1% |
Easy |
1.3 mi |
11:55 |
9:32 |
|
2/5/2007 |
Run |
garange treadmill 1% |
Easy |
2.7 mi |
26:29 |
9:56 |
|
2/5/2007 |
Run |
garange treadmill 1% |
Easy |
1.1 mi |
10:48 |
9:50 |
|
1/23/2007 |
Run |
garange treadmill 1% |
Tempo |
2.2 mi |
21:45 |
9:54 |
|
1/23/2007 |
Run |
garange treadmill 1% |
Tempo |
1.4 mi |
14:01 |
9:49 |
|
1/18/2007 |
Run |
garange treadmill 1% |
Tempo |
2.1 mi |
20:54 |
9:55 |
|
1/6/2007 |
Run |
garange treadmill 1% |
Interval |
2.3 mi |
21:44 |
9:20 |
|
1/3/2007 |
Run |
garange treadmill 1% |
Tempo |
1.0 mi |
7:16 |
7:16 |
|
12/1/2006 |
Run |
garange treadmill 1% |
Easy |
1.0 mi |
7:44 |
7:44 |
|
|