Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/3/2011 Run
garange treadmill 1%
Default 0.5 mi 6:57 13:38
5/9/2011 Run
garange treadmill 1%
Default 1.3 mi 12:00 9:06
8/19/2009 Run
garange treadmill 1%
Easy 3.1 mi 30:00 9:47
8/19/2009 Run
garange treadmill 1%
Easy 3.1 mi 30:00 9:51
2/26/2007 Run
garange treadmill 1%
Easy 1.4 mi 13:38 9:53
2/7/2007 Run
garange treadmill 1%
Easy 1.1 mi 10:41 9:43
2/5/2007 Run
garange treadmill 1%
Easy 1.3 mi 11:55 9:32
2/5/2007 Run
garange treadmill 1%
Easy 2.7 mi 26:29 9:56
2/5/2007 Run
garange treadmill 1%
Easy 1.1 mi 10:48 9:50
1/23/2007 Run
garange treadmill 1%
Tempo 2.2 mi 21:45 9:54
1/23/2007 Run
garange treadmill 1%
Tempo 1.4 mi 14:01 9:49
1/18/2007 Run
garange treadmill 1%
Tempo 2.1 mi 20:54 9:55
1/6/2007 Run
garange treadmill 1%
Interval 2.3 mi 21:44 9:20
1/3/2007 Run
garange treadmill 1%
Tempo 1.0 mi 7:16 7:16
12/1/2006 Run
garange treadmill 1%
Easy 1.0 mi 7:44 7:44