| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/13/2011 |
Run |
run- walk - sv |
Default |
0.2 mi |
4:03 |
20:15 |
 |
| 6/1/2011 |
Run |
run- walk - sv |
Default |
0.5 mi |
7:17 |
15:30 |
|
| 8/15/2009 |
Run |
run- walk - sv |
Easy |
10.1 mi |
1:58:55 |
11:50 |
|
| 8/13/2009 |
Run |
run- walk - sv |
Easy |
2.7 mi |
30:09 |
11:08 |
|
| 8/10/2009 |
Run |
run- walk - sv |
Easy |
2.9 mi |
31:25 |
11:02 |
|
| 8/9/2009 |
Run |
run- walk - sv |
Easy |
1.0 mi |
13:46 |
13:46 |
|
| 8/4/2009 |
Run |
run- walk - sv |
Easy |
2.8 mi |
30:01 |
10:39 |
|
| 8/3/2009 |
Run |
run- walk - sv |
Easy |
3.2 mi |
43:26 |
13:35 |
|
| 8/2/2009 |
Run |
run- walk - sv |
Easy |
3.1 mi |
40:41 |
12:58 |
|
|