| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/13/2009 |
Run |
garage treadmill 1% |
Easy |
0.7 mi |
10:37 |
14:33 |
 |
| 2/2/2007 |
Run |
garage treadmill 1% |
Tempo |
1.0 mi |
6:51 |
6:51 |
|
| 2/22/2007 |
Run |
garage treadmill 1% |
Tempo |
1.0 mi |
7:07 |
7:07 |
|
| 9/3/2007 |
Run |
garage treadmill 1% |
Easy |
1.0 mi |
9:29 |
9:29 |
|
| 12/11/2007 |
Run |
garage treadmill 1% |
Easy |
1.0 mi |
9:44 |
9:44 |
|
| 12/11/2007 |
Run |
garage treadmill 1% |
Easy |
1.0 mi |
9:57 |
9:57 |
|
| 4/2/2009 |
Run |
garage treadmill 1% |
Easy |
1.0 mi |
9:51 |
9:51 |
|
| 7/8/2009 |
Run |
garage treadmill 1% |
Easy |
1.0 mi |
9:46 |
9:46 |
|
| 6/4/2011 |
Run |
garage treadmill 1% |
Default |
1.0 mi |
20:00 |
20:00 |
|
| 1/12/2007 |
Run |
garage treadmill 1% |
Tempo |
1.0 mi |
9:33 |
9:33 |
|
| 1/13/2007 |
Run |
garage treadmill 1% |
Tempo |
1.0 mi |
9:54 |
9:54 |
|
| 2/2/2007 |
Run |
garage treadmill 1% |
Easy |
1.0 mi |
9:49 |
9:49 |
|
| 12/11/2007 |
Run |
garage treadmill 1% |
Easy |
1.0 mi |
9:03 |
9:03 |
|
| 12/11/2007 |
Run |
garage treadmill 1% |
Easy |
1.0 mi |
9:47 |
9:47 |
|
| 2/18/2009 |
Run |
garage treadmill 1% |
Easy |
1.0 mi |
9:40 |
9:40 |
|
| 3/31/2009 |
Run |
garage treadmill 1% |
Easy |
1.0 mi |
9:43 |
9:43 |
|
| 4/2/2009 |
Run |
garage treadmill 1% |
Easy |
1.0 mi |
9:56 |
9:56 |
|
| 3/31/2009 |
Run |
garage treadmill 1% |
Easy |
1.0 mi |
8:53 |
8:53 |
|
| 2/1/2007 |
Run |
garage treadmill 1% |
Tempo |
1.0 mi |
6:58 |
6:54 |
|
| 9/1/2007 |
Run |
garage treadmill 1% |
Easy |
1.0 mi |
10:02 |
9:57 |
|
| 6/4/2011 |
Run |
garage treadmill 1% |
Default |
1.0 mi |
17:04 |
16:54 |
|
| 9/13/2009 |
Run |
garage treadmill 1% |
Easy |
1.0 mi |
13:21 |
13:14 |
|
| 9/3/2007 |
Run |
garage treadmill 1% |
Easy |
1.0 mi |
10:02 |
9:51 |
|
| 9/3/2007 |
Run |
garage treadmill 1% |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 9/1/2007 |
Run |
garage treadmill 1% |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 3/31/2009 |
Run |
garage treadmill 1% |
Easy |
1.0 mi |
9:59 |
9:42 |
|
| 4/3/2009 |
Run |
garage treadmill 1% |
Easy |
1.1 mi |
10:29 |
10:00 |
|
| 9/1/2007 |
Run |
garage treadmill 1% |
Easy |
1.1 mi |
10:27 |
9:46 |
|
| 2/17/2009 |
Run |
garage treadmill 1% |
Easy |
1.1 mi |
10:00 |
9:11 |
|
| 12/1/2006 |
Run |
garage treadmill 1% |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 1/10/2007 |
Run |
garage treadmill 1% |
Tempo |
1.1 mi |
9:35 |
8:43 |
|
| 2/22/2007 |
Run |
garage treadmill 1% |
Easy |
1.1 mi |
10:32 |
9:35 |
|
| 2/14/2007 |
Run |
garage treadmill 1% |
Easy |
1.1 mi |
10:38 |
9:35 |
|
| 2/17/2009 |
Run |
garage treadmill 1% |
Easy |
1.1 mi |
11:07 |
10:01 |
|
| 4/5/2009 |
Run |
garage treadmill 1% |
Easy |
1.1 mi |
11:00 |
9:39 |
|
| 2/16/2009 |
Run |
garage treadmill 1% |
Easy |
1.2 mi |
12:13 |
9:56 |
|
| 4/6/2009 |
Run |
garage treadmill 1% |
Easy |
1.3 mi |
12:20 |
9:52 |
|
| 8/17/2009 |
Run |
garage treadmill 1% |
Easy |
1.4 mi |
12:51 |
9:27 |
|
| 4/1/2009 |
Run |
garage treadmill 1% |
Easy |
1.4 mi |
13:25 |
9:48 |
|
| 3/30/2009 |
Run |
garage treadmill 1% |
Easy |
1.4 mi |
13:36 |
9:56 |
|
| 2/9/2007 |
Run |
garage treadmill 1% |
Easy |
1.4 mi |
13:19 |
9:31 |
|
| 4/2/2009 |
Run |
garage treadmill 1% |
Easy |
1.4 mi |
14:18 |
9:56 |
|
| 3/30/2009 |
Run |
garage treadmill 1% |
Easy |
1.5 mi |
15:00 |
9:53 |
|
| 3/7/2007 |
Run |
garage treadmill 1% |
Easy |
1.6 mi |
15:00 |
9:37 |
|
| 6/10/2007 |
Run |
garage treadmill 1% |
Easy |
1.7 mi |
16:52 |
9:56 |
|
| 6/10/2007 |
Run |
garage treadmill 1% |
Easy |
1.7 mi |
17:08 |
9:55 |
|
| 1/10/2007 |
Run |
garage treadmill 1% |
Tempo |
1.7 mi |
15:47 |
9:05 |
|
| 1/13/2007 |
Run |
garage treadmill 1% |
Tempo |
1.8 mi |
17:49 |
9:51 |
|
| 2/14/2007 |
Run |
garage treadmill 1% |
Tempo |
2.0 mi |
15:43 |
7:52 |
|
| 3/7/2007 |
Run |
garage treadmill 1% |
Tempo |
2.0 mi |
15:17 |
7:39 |
|
| 4/1/2009 |
Run |
garage treadmill 1% |
Easy |
2.0 mi |
19:47 |
9:54 |
|
| 1/12/2007 |
Run |
garage treadmill 1% |
Tempo |
2.0 mi |
17:58 |
8:59 |
|
| 3/10/2007 |
Run |
garage treadmill 1% |
Easy |
2.0 mi |
19:14 |
9:37 |
|
| 2/23/2007 |
Run |
garage treadmill 1% |
Easy |
2.0 mi |
18:57 |
9:29 |
|
| 1/11/2007 |
Run |
garage treadmill 1% |
Tempo |
2.0 mi |
19:23 |
9:42 |
|
| 2/1/2007 |
Run |
garage treadmill 1% |
Easy |
2.0 mi |
19:26 |
9:43 |
|
| 2/1/2007 |
Run |
garage treadmill 1% |
Easy |
2.0 mi |
20:01 |
9:55 |
|
| 9/8/2007 |
Run |
garage treadmill 1% |
Easy |
2.0 mi |
20:00 |
9:55 |
|
| 2/10/2007 |
Run |
garage treadmill 1% |
Easy |
2.0 mi |
20:00 |
9:55 |
|
| 9/5/2007 |
Run |
garage treadmill 1% |
Easy |
2.0 mi |
20:02 |
9:53 |
|
| 2/27/2007 |
Run |
garage treadmill 1% |
Easy |
2.1 mi |
20:03 |
9:47 |
|
| 2/23/2007 |
Run |
garage treadmill 1% |
Easy |
2.1 mi |
20:39 |
9:50 |
|
| 3/5/2007 |
Run |
garage treadmill 1% |
Easy |
2.2 mi |
22:01 |
9:53 |
|
| 8/17/2009 |
Run |
garage treadmill 1% |
Easy |
2.2 mi |
22:00 |
9:50 |
|
| 1/29/2007 |
Run |
garage treadmill 1% |
Easy |
2.7 mi |
27:02 |
9:59 |
|
| 3/5/2007 |
Run |
garage treadmill 1% |
Easy |
2.8 mi |
27:19 |
9:56 |
|
| 2/10/2007 |
Run |
garage treadmill 1% |
Easy |
2.8 mi |
27:31 |
9:54 |
|
| 2/2/2007 |
Run |
garage treadmill 1% |
Easy |
3.0 mi |
28:20 |
9:27 |
|
| 3/7/2007 |
Run |
garage treadmill 1% |
Tempo |
3.1 mi |
29:22 |
9:25 |
|
| 2/17/2007 |
Run |
garage treadmill 1% |
Easy |
3.4 mi |
32:25 |
9:31 |
|
| 3/10/2007 |
Run |
garage treadmill 1% |
Easy |
4.1 mi |
39:57 |
9:52 |
|
|