| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2007 |
Run |
garage treadmill |
Easy |
1.0 mi |
7:17 |
7:17 |
 |
| 12/30/2006 |
Run |
garage treadmill |
Easy |
1.2 mi |
11:00 |
9:34 |
|
| 12/30/2006 |
Run |
garage treadmill |
Easy |
1.1 mi |
10:31 |
9:29 |
|
| 12/29/2006 |
Run |
garage treadmill |
Easy |
1.1 mi |
10:00 |
9:27 |
|
| 12/28/2006 |
Run |
garage treadmill |
Easy |
1.1 mi |
10:31 |
9:34 |
|
| 12/28/2006 |
Run |
garage treadmill |
Easy |
1.0 mi |
9:24 |
9:24 |
|
| 12/28/2006 |
Run |
garage treadmill |
Easy |
1.1 mi |
10:53 |
9:54 |
|
| 12/27/2006 |
Run |
garage treadmill |
Easy |
1.6 mi |
14:07 |
8:40 |
|
| 12/27/2006 |
Run |
garage treadmill |
Easy |
1.3 mi |
11:51 |
9:20 |
|
| 12/27/2006 |
Run |
garage treadmill |
Easy |
1.0 mi |
9:02 |
8:52 |
|
| 12/25/2006 |
Run |
garage treadmill |
Easy |
1.1 mi |
8:25 |
7:40 |
|
| 12/25/2006 |
Run |
garage treadmill |
Easy |
1.1 mi |
9:09 |
8:20 |
|
| 12/25/2006 |
Run |
garage treadmill |
Easy |
1.2 mi |
12:00 |
9:46 |
|
| 12/20/2006 |
Run |
garage treadmill |
Easy |
1.0 mi |
8:09 |
8:09 |
|
| 12/18/2006 |
Run |
garage treadmill |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 12/18/2006 |
Run |
garage treadmill |
Easy |
1.0 mi |
9:12 |
9:02 |
|
| 12/18/2006 |
Run |
garage treadmill |
Easy |
1.0 mi |
8:26 |
8:26 |
|
| 12/13/2006 |
Run |
garage treadmill |
Easy |
3.1 mi |
30:35 |
9:49 |
|
| 11/25/2006 |
Run |
garage treadmill |
Easy |
3.1 mi |
26:29 |
8:31 |
|
| 11/14/2006 |
Run |
garage treadmill |
Easy |
3.1 mi |
26:05 |
8:24 |
|
| 11/11/2006 |
Run |
garage treadmill |
Easy |
3.1 mi |
30:35 |
9:49 |
|
| 9/21/2006 |
Run |
garage treadmill |
Easy |
3.1 mi |
25:50 |
8:20 |
|
| 9/20/2006 |
Run |
garage treadmill |
Easy |
0.5 mi |
4:04 |
9:03 |
|
| 9/19/2006 |
Run |
garage treadmill |
Interval |
3.5 mi |
32:32 |
9:18 |
|
| 9/18/2006 |
Run |
garage treadmill |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 9/14/2006 |
Run |
garage treadmill |
Easy |
3.1 mi |
29:17 |
9:27 |
|
| 9/11/2006 |
Run |
garage treadmill |
Easy |
2.3 mi |
23:16 |
10:21 |
|
| 9/10/2006 |
Walking |
garage treadmill |
Default |
0.4 mi |
6:16 |
14:15 |
|
| 9/10/2006 |
Run |
garage treadmill |
Easy |
3.9 mi |
34:36 |
8:58 |
|
| 9/9/2006 |
Run |
garage treadmill |
Easy |
2.0 mi |
17:38 |
8:49 |
|
| 9/9/2006 |
Run |
garage treadmill |
Easy |
0.5 mi |
3:19 |
6:38 |
|
| 9/9/2006 |
Run |
garage treadmill |
Easy |
1.0 mi |
10:16 |
10:16 |
|
| 9/9/2006 |
Run |
garage treadmill |
Easy |
0.5 mi |
3:38 |
7:16 |
|
| 9/9/2006 |
Run |
garage treadmill |
Easy |
0.5 mi |
3:42 |
7:24 |
|
| 9/9/2006 |
Run |
garage treadmill |
Easy |
0.5 mi |
3:10 |
6:20 |
|
| 9/1/2006 |
Run |
garage treadmill |
Easy |
1.7 mi |
22:00 |
12:48 |
|
| 9/1/2006 |
Run |
garage treadmill |
Easy |
3.1 mi |
23:37 |
7:38 |
|
| 8/29/2006 |
Run |
garage treadmill |
Easy |
3.1 mi |
24:16 |
7:50 |
|
| 8/24/2006 |
Run |
garage treadmill |
Easy |
3.1 mi |
26:10 |
8:27 |
|
| 8/24/2006 |
Run |
garage treadmill |
Easy |
0.5 mi |
3:45 |
7:30 |
|
| 8/24/2006 |
Run |
garage treadmill |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 8/20/2006 |
Run |
garage treadmill |
Easy |
3.1 mi |
25:25 |
8:12 |
|
| 8/18/2006 |
Run |
garage treadmill |
Easy |
2.8 mi |
25:00 |
9:02 |
|
| 8/18/2006 |
Run |
garage treadmill |
Easy |
0.5 mi |
3:40 |
7:20 |
|
| 8/16/2006 |
Run |
garage treadmill |
Easy |
0.5 mi |
4:09 |
8:18 |
|
| 8/16/2006 |
Run |
garage treadmill |
Easy |
1.0 mi |
8:53 |
8:53 |
|
| 8/14/2006 |
Run |
garage treadmill |
Easy |
0.5 mi |
3:43 |
7:26 |
|
| 8/14/2006 |
Run |
garage treadmill |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 8/14/2006 |
Run |
garage treadmill |
Easy |
0.5 mi |
3:51 |
7:42 |
|
| 8/14/2006 |
Run |
garage treadmill |
Easy |
3.0 mi |
28:00 |
9:17 |
|
| 8/14/2006 |
Run |
garage treadmill |
Easy |
1.0 mi |
9:25 |
9:25 |
|
| 8/14/2006 |
Run |
garage treadmill |
Easy |
0.5 mi |
3:07 |
6:14 |
|
|