Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
8/2/2006 |
Run |
Random Route |
Easy |
1.6 mi |
13:00 |
8:14 |
|
8/5/2006 |
Run |
Random Route |
Easy |
3.0 mi |
26:00 |
8:34 |
|
8/6/2006 |
Run |
Random Route |
Easy |
1.2 mi |
11:00 |
9:34 |
|
8/6/2006 |
Run |
Random Route |
Easy |
|
|
|
|
8/10/2006 |
Run |
Random Route |
Easy |
3.4 mi |
28:00 |
8:13 |
|
8/13/2006 |
Run |
Random Route |
Easy |
1.6 mi |
12:00 |
7:20 |
|
8/17/2006 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
9:57 |
|
8/17/2006 |
Run |
Random Route |
Easy |
|
|
|
|
8/19/2006 |
Run |
Random Route |
Easy |
2.7 mi |
22:00 |
8:19 |
|
8/20/2006 |
Run |
Random Route |
Easy |
3.2 mi |
36:34 |
11:30 |
|
8/22/2006 |
Run |
Random Route |
Easy |
3.0 mi |
26:00 |
8:40 |
|
9/2/2006 |
Run |
Random Route |
Easy |
0.5 mi |
3:37 |
7:14 |
|
10/1/2006 |
Run |
Random Route |
Easy |
3.1 mi |
31:00 |
9:55 |
|
10/4/2006 |
Run |
Random Route |
Easy |
2.9 mi |
28:00 |
9:40 |
|
10/7/2006 |
Run |
Random Route |
Easy |
3.8 mi |
39:54 |
10:32 |
|
10/18/2006 |
Run |
Random Route |
Easy |
5.0 km |
28:43 |
9:15 |
|
10/19/2006 |
Run |
Random Route |
Easy |
1.4 mi |
11:18 |
8:15 |
|
10/22/2006 |
Run |
Random Route |
Easy |
0.6 mi |
5:00 |
8:47 |
|
10/29/2006 |
Run |
Random Route |
Easy |
5.0 mi |
47:30 |
9:28 |
|
10/30/2006 |
Run |
Random Route |
Easy |
4.8 mi |
43:00 |
8:58 |
|
11/5/2006 |
Run |
Random Route |
Easy |
4.8 mi |
45:43 |
9:38 |
|
11/9/2006 |
Run |
Random Route |
Easy |
4.2 mi |
37:17 |
8:57 |
|
11/10/2006 |
Run |
Random Route |
Easy |
4.6 mi |
44:31 |
9:37 |
|
11/12/2006 |
Run |
Random Route |
Easy |
4.3 mi |
41:00 |
9:33 |
|
11/16/2006 |
Run |
Random Route |
Easy |
1.3 mi |
12:07 |
9:42 |
|
11/19/2006 |
Run |
Random Route |
Easy |
7.6 km |
42:25 |
9:01 |
|
11/24/2006 |
Run |
Random Route |
Easy |
5.0 km |
26:45 |
8:37 |
|
12/17/2006 |
Run |
Random Route |
Easy |
5.2 mi |
51:04 |
9:52 |
|
12/17/2006 |
Run |
Random Route |
Easy |
0.6 mi |
5:09 |
8:19 |
|
12/19/2006 |
Run |
Random Route |
Easy |
3.5 mi |
30:26 |
8:44 |
|
12/30/2006 |
Run |
Random Route |
Easy |
2.4 mi |
23:17 |
9:43 |
|
8/3/2008 |
Run |
Random Route |
Easy |
2.1 mi |
30:48 |
14:40 |
|
10/4/2008 |
Run |
Random Route |
Easy |
1.5 mi |
16:00 |
10:40 |
|
10/5/2008 |
Run |
Random Route |
Easy |
1.0 mi |
9:30 |
9:30 |
|
10/5/2008 |
Run |
Random Route |
Easy |
2.0 mi |
19:00 |
9:30 |
|
12/11/2008 |
Run |
Random Route |
Easy |
1.0 mi |
9:55 |
9:55 |
|
12/15/2008 |
Run |
Random Route |
Easy |
1.0 mi |
9:50 |
9:50 |
|
8/4/2006 |
Run |
Random Route |
Tempo |
3.0 mi |
26:00 |
8:37 |
|
8/14/2011 |
Run |
Random Route |
Default |
0.2 mi |
4:02 |
20:10 |
|
8/14/2011 |
Run |
Random Route |
Default |
2.3 mi |
28:43 |
12:17 |
|
8/14/2011 |
Run |
Random Route |
Default |
1.0 mi |
7:55 |
7:55 |
|
8/14/2011 |
Run |
Random Route |
Default |
2.4 mi |
27:17 |
11:28 |
|
|