3/6/2015
4 mi
44:04
11:01 mi
New Balance 890v3 (NB890v3Pink2)
Alternating .25 intervals of 5.4 vs 5.5 for 2miles . Mile 1@1%.mile 2@1.5%
alternating.25intervals of 1% vs 1.5% for 2miles. Mile 1 5.4 mile 2 5.5
264'