| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/30/2012 |
Run |
Treadmill |
Easy |
0.8 mi |
7:16 |
9:42 |
 |
| 1/31/2013 |
WALK |
Treadmill |
Default |
0.5 mi |
7:30 |
15:00 |
|
| 11/12/2012 |
Run |
Treadmill |
Easy |
0.8 mi |
7:33 |
10:04 |
|
| 10/21/2014 |
Row |
Treadmill |
Default |
1000.0 m |
7:40 |
12:21 |
|
| 10/20/2012 |
Run |
Treadmill |
Easy |
0.8 mi |
7:58 |
10:38 |
|
| 8/24/2017 |
Run |
Treadmill |
Interval |
0.8 mi |
8:00 |
10:40 |
|
| 1/25/2017 |
Run |
Treadmill |
Easy |
0.8 mi |
8:20 |
11:07 |
|
| 7/5/2012 |
WALK |
Treadmill |
Default |
0.5 mi |
8:23 |
16:46 |
|
| 11/5/2012 |
Run |
Treadmill |
Easy |
0.8 mi |
8:28 |
11:18 |
|
| 2/2/2013 |
WALK |
Treadmill |
Default |
0.5 mi |
8:35 |
17:10 |
|
| 7/30/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:14 |
9:14 |
|
| 3/31/2013 |
WALK |
Treadmill |
Default |
0.5 mi |
9:40 |
19:20 |
|
| 7/23/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:49 |
9:49 |
|
| 11/21/2016 |
Run |
Treadmill |
Interval |
1.0 mi |
9:55 |
9:55 |
|
| 5/19/2012 |
Run |
Treadmill |
Tempo |
1.0 mi |
9:56 |
9:56 |
|
| 5/19/2012 |
Run |
Treadmill |
Tempo |
1.0 mi |
9:56 |
9:56 |
|
| 7/4/2012 |
Run |
Treadmill |
Interval |
0.9 mi |
10:00 |
11:07 |
|
| 7/23/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/23/2012 |
WALK |
Treadmill |
Default |
0.5 mi |
10:00 |
18:32 |
|
| 12/14/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 1/11/2013 |
WALK |
Treadmill |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 2/4/2013 |
WALK |
Treadmill |
Default |
0.6 mi |
10:00 |
17:33 |
|
| 2/22/2013 |
Run |
Treadmill |
Easy |
0.9 mi |
10:00 |
11:46 |
|
| 5/1/2013 |
Run |
Treadmill |
Interval |
0.8 mi |
10:00 |
13:20 |
|
| 7/16/2013 |
WALK |
Treadmill |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 8/1/2013 |
WALK |
Treadmill |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 8/12/2013 |
Run |
Treadmill |
Interval |
1.0 mi |
10:00 |
10:00 |
|
| 8/28/2013 |
Run |
Treadmill |
Interval |
1.0 mi |
10:00 |
10:00 |
|
| 1/2/2014 |
Run |
Treadmill |
Interval |
1.0 mi |
10:00 |
10:00 |
|
| 1/4/2014 |
Run |
Treadmill |
Interval |
1.0 mi |
10:00 |
10:00 |
|
| 3/10/2014 |
WALK |
Treadmill |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 3/11/2014 |
WALK |
Treadmill |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 4/4/2014 |
WALK |
Treadmill |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 4/6/2014 |
WALK |
Treadmill |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 10/7/2014 |
Elliptical |
Treadmill |
Default |
0.4 mi |
10:00 |
23:16 |
|
| 10/30/2014 |
WALK |
Treadmill |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 1/6/2015 |
WALK |
Treadmill |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 1/8/2015 |
Run |
Treadmill |
Interval |
1.0 mi |
10:00 |
10:00 |
|
| 1/26/2015 |
Run |
Treadmill |
Interval |
1.0 mi |
10:00 |
10:00 |
|
| 7/30/2015 |
Run |
Treadmill |
Interval |
1.0 mi |
10:00 |
10:00 |
|
| 7/30/2015 |
Bike |
Treadmill |
Interval |
2.5 mi |
10:00 |
4:00 |
|
| 1/23/2016 |
WALK |
Treadmill |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 1/24/2016 |
WALK |
Treadmill |
Default |
0.6 mi |
10:00 |
16:40 |
|
| 2/10/2016 |
Bike |
Treadmill |
Default |
2.0 mi |
10:00 |
5:00 |
|
| 2/21/2018 |
WALK |
Treadmill |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 2/22/2018 |
WALK |
Treadmill |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 7/15/2018 |
WALK |
Treadmill |
Default |
|
10:00 |
|
|
| 3/17/2020 |
WALK |
Treadmill |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 1/14/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
10:12 |
10:12 |
|
| 1/14/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
10:12 |
10:12 |
|
| 11/15/2012 |
Run |
Treadmill |
Speed |
1.1 mi |
10:17 |
9:21 |
|
| 1/20/2013 |
Run |
Treadmill |
Interval |
1.0 mi |
10:20 |
10:20 |
|
| 1/26/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
10:25 |
10:25 |
|
| 12/17/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
10:33 |
10:33 |
|
| 9/20/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
10:35 |
10:35 |
|
| 1/20/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
10:40 |
10:40 |
|
| 11/20/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
10:47 |
10:47 |
|
| 11/20/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
10:47 |
10:47 |
|
| 12/14/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
10:50 |
10:50 |
|
| 1/15/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
10:50 |
10:50 |
|
| 7/17/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
10:53 |
10:53 |
|
| 8/1/2017 |
Run |
Treadmill |
Interval |
1.0 mi |
10:56 |
10:56 |
|
| 3/29/2012 |
Run |
Treadmill |
Long |
1.1 mi |
11:00 |
10:00 |
|
| 8/28/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 1/15/2014 |
WALK |
Treadmill |
Default |
|
11:00 |
|
|
| 1/29/2014 |
WALK |
Treadmill |
Default |
0.6 mi |
11:00 |
20:00 |
|
| 9/14/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 2/25/2018 |
Run |
Treadmill |
Interval |
1.0 mi |
11:00 |
11:00 |
|
| 12/21/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 1/6/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:05 |
11:05 |
|
| 1/22/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:05 |
11:05 |
|
| 6/19/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:07 |
11:07 |
|
| 3/2/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
11:14 |
11:14 |
|
| 6/18/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:15 |
11:15 |
|
| 8/25/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:15 |
11:15 |
|
| 8/10/2017 |
Run |
Treadmill |
Interval |
1.0 mi |
11:15 |
11:15 |
|
| 2/10/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
11:20 |
11:20 |
|
| 9/26/2012 |
Run |
Treadmill |
Long |
1.0 mi |
11:30 |
11:30 |
|
| 11/29/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
11:30 |
11:30 |
|
| 9/2/2014 |
Run |
Treadmill |
Interval |
1.0 mi |
11:40 |
11:40 |
|
| 11/17/2014 |
Run |
Treadmill |
Interval |
1.0 mi |
11:40 |
11:40 |
|
| 1/18/2014 |
Run |
Treadmill |
Easy |
1.1 mi |
11:47 |
10:43 |
|
| 9/28/2016 |
Run |
Treadmill |
Interval |
1.0 mi |
11:50 |
11:50 |
|
| 1/16/2013 |
WALK |
Treadmill |
Default |
0.8 mi |
12:00 |
16:00 |
|
| 9/8/2013 |
Run |
Treadmill |
Interval |
|
12:00 |
|
|
| 1/9/2014 |
Run |
Treadmill |
Interval |
1.2 mi |
12:00 |
10:00 |
|
| 1/11/2014 |
Run |
Treadmill |
Interval |
1.2 mi |
12:00 |
10:00 |
|
| 3/4/2014 |
Bike |
Treadmill |
Default |
2.1 mi |
12:00 |
5:39 |
|
| 6/19/2015 |
Run |
Treadmill |
Interval |
1.2 mi |
12:00 |
10:00 |
|
| 6/21/2013 |
Run |
Treadmill |
Speed |
1.2 mi |
12:21 |
10:39 |
|
| 5/5/2012 |
Run |
Treadmill |
Tempo |
1.3 mi |
12:22 |
9:54 |
|
| 5/5/2012 |
Run |
Treadmill |
Tempo |
1.3 mi |
12:22 |
9:54 |
|
| 12/27/2012 |
Run |
Treadmill |
Easy |
1.2 mi |
12:30 |
10:53 |
|
| 2/1/2013 |
Run |
Treadmill |
Easy |
1.3 mi |
12:30 |
10:00 |
|
| 6/28/2012 |
Run |
Treadmill |
Easy |
1.3 mi |
12:58 |
10:23 |
|
| 1/19/2014 |
WALK |
Treadmill |
Default |
|
13:00 |
|
|
| 11/25/2014 |
Bike |
Treadmill |
Long |
4.7 mi |
13:00 |
2:46 |
|
| 10/22/2019 |
WALK |
Treadmill |
Default |
0.7 mi |
13:00 |
20:00 |
|
| 7/27/2013 |
Run |
Treadmill |
Long |
1.2 mi |
13:13 |
11:01 |
|
| 11/13/2012 |
Run |
Treadmill |
Easy |
1.3 mi |
13:15 |
10:12 |
|
|