Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
1/5/2014 |
Bike |
Treadmill |
Default |
21.0 mi |
58:00 |
2:46 |
|
8/26/2014 |
Bike |
Treadmill |
Long |
23.5 mi |
1:05:00 |
2:46 |
|
11/25/2014 |
Bike |
Treadmill |
Long |
4.7 mi |
13:00 |
2:46 |
|
12/2/2014 |
Bike |
Treadmill |
Long |
22.5 mi |
1:02:20 |
2:47 |
|
2/1/2014 |
Bike |
Treadmill |
Default |
18.0 mi |
50:00 |
2:47 |
|
11/4/2014 |
Bike |
Treadmill |
Long |
23.8 mi |
1:06:30 |
2:48 |
|
9/9/2014 |
Bike |
Treadmill |
Long |
18.6 mi |
52:30 |
2:50 |
|
5/20/2014 |
Bike |
Treadmill |
Long |
23.0 mi |
1:05:00 |
2:50 |
|
5/13/2014 |
Bike |
Treadmill |
Long |
23.5 mi |
1:06:30 |
2:50 |
|
5/27/2014 |
Bike |
Treadmill |
Long |
21.9 mi |
1:02:00 |
2:50 |
|
9/30/2014 |
Bike |
Treadmill |
Long |
21.0 mi |
59:28 |
2:50 |
|
8/19/2014 |
Bike |
Treadmill |
Long |
23.5 mi |
1:06:40 |
2:51 |
|
7/22/2014 |
Bike |
Treadmill |
Long |
24.5 mi |
1:10:00 |
2:52 |
|
12/9/2014 |
Bike |
Treadmill |
Long |
23.8 mi |
1:08:00 |
2:52 |
|
11/18/2014 |
Bike |
Treadmill |
Long |
23.4 mi |
1:07:00 |
2:52 |
|
11/11/2014 |
Bike |
Treadmill |
Long |
23.5 mi |
1:07:30 |
2:53 |
|
11/25/2014 |
Bike |
Treadmill |
Long |
19.5 mi |
56:20 |
2:54 |
|
7/29/2014 |
Bike |
Treadmill |
Long |
23.5 mi |
1:08:00 |
2:54 |
|
1/18/2014 |
Bike |
Treadmill |
Default |
17.7 mi |
52:00 |
2:57 |
|
8/5/2014 |
Bike |
Treadmill |
Long |
23.0 mi |
1:09:00 |
3:00 |
|
1/26/2014 |
Bike |
Treadmill |
Default |
17.4 mi |
53:30 |
3:05 |
|
6/10/2014 |
Bike |
Treadmill |
Long |
20.0 mi |
1:04:50 |
3:15 |
|
2/16/2014 |
Bike |
Treadmill |
Default |
7.5 mi |
25:00 |
3:20 |
|
8/15/2014 |
Bike |
Treadmill |
Long |
13.3 mi |
45:00 |
3:24 |
|
11/4/2015 |
Bike |
Treadmill |
Default |
17.5 mi |
1:00:00 |
3:26 |
|
1/25/2014 |
Bike |
Treadmill |
Default |
17.4 mi |
1:00:00 |
3:27 |
|
1/21/2016 |
Bike |
Treadmill |
Default |
14.2 mi |
50:00 |
3:32 |
|
1/2/2018 |
Bike |
Treadmill |
Default |
5.6 mi |
20:00 |
3:35 |
|
3/11/2015 |
Bike |
Treadmill |
Default |
16.7 mi |
1:00:00 |
3:36 |
|
1/12/2016 |
Bike |
Treadmill |
Default |
16.7 mi |
1:00:00 |
3:36 |
|
7/21/2017 |
Bike |
Treadmill |
Default |
8.2 mi |
30:00 |
3:40 |
|
2/11/2018 |
Bike |
Treadmill |
Default |
12.3 mi |
45:00 |
3:40 |
|
8/26/2015 |
Bike |
Treadmill |
Default |
8.1 mi |
30:00 |
3:43 |
|
7/14/2017 |
Bike |
Treadmill |
Default |
12.1 mi |
45:00 |
3:44 |
|
3/4/2015 |
Bike |
Treadmill |
Default |
16.0 mi |
1:00:00 |
3:45 |
|
8/19/2015 |
Bike |
Treadmill |
Interval |
8.0 mi |
30:00 |
3:45 |
|
9/23/2015 |
Bike |
Treadmill |
Default |
12.0 mi |
45:00 |
3:45 |
|
4/26/2016 |
Bike |
Treadmill |
Default |
16.0 mi |
1:00:00 |
3:45 |
|
6/22/2016 |
Bike |
Treadmill |
Default |
12.0 mi |
45:00 |
3:45 |
|
7/28/2017 |
Bike |
Treadmill |
Default |
8.0 mi |
30:00 |
3:45 |
|
9/3/2017 |
Bike |
Treadmill |
Default |
16.0 mi |
1:00:00 |
3:45 |
|
12/28/2017 |
Bike |
Treadmill |
Default |
4.0 mi |
15:00 |
3:45 |
|
8/5/2015 |
Bike |
Treadmill |
Interval |
13.3 mi |
50:00 |
3:46 |
|
7/25/2017 |
Bike |
Treadmill |
Default |
7.9 mi |
30:00 |
3:48 |
|
7/30/2015 |
Bike |
Treadmill |
Interval |
10.5 mi |
40:00 |
3:49 |
|
2/2/2015 |
Bike |
Treadmill |
Long |
11.7 mi |
45:00 |
3:51 |
|
8/10/2016 |
Bike |
Treadmill |
Default |
11.7 mi |
45:00 |
3:51 |
|
7/31/2017 |
Bike |
Treadmill |
Default |
7.8 mi |
30:00 |
3:51 |
|
2/9/2020 |
Bike |
Treadmill |
Default |
6.5 mi |
25:00 |
3:51 |
|
3/30/2016 |
Bike |
Treadmill |
Default |
15.5 mi |
1:00:00 |
3:53 |
|
5/3/2016 |
Bike |
Treadmill |
Default |
15.5 mi |
1:00:00 |
3:53 |
|
9/17/2015 |
Bike |
Treadmill |
Default |
10.3 mi |
40:00 |
3:54 |
|
5/20/2015 |
Bike |
Treadmill |
Default |
15.4 mi |
1:00:00 |
3:54 |
|
9/3/2015 |
Bike |
Treadmill |
Default |
7.7 mi |
30:00 |
3:54 |
|
5/16/2016 |
Bike |
Treadmill |
Default |
15.4 mi |
1:00:00 |
3:54 |
|
2/1/2017 |
Bike |
Treadmill |
Default |
7.7 mi |
30:00 |
3:54 |
|
7/2/2014 |
Bike |
Treadmill |
Long |
11.5 mi |
45:00 |
3:55 |
|
7/23/2015 |
Bike |
Treadmill |
Default |
11.5 mi |
45:00 |
3:55 |
|
3/9/2017 |
Bike |
Treadmill |
Default |
11.5 mi |
45:00 |
3:55 |
|
4/21/2017 |
Bike |
Treadmill |
Default |
11.5 mi |
45:00 |
3:55 |
|
10/7/2015 |
Bike |
Treadmill |
Default |
15.3 mi |
1:00:00 |
3:56 |
|
12/2/2015 |
Bike |
Treadmill |
Default |
15.3 mi |
1:00:00 |
3:56 |
|
2/4/2016 |
Bike |
Treadmill |
Default |
15.3 mi |
1:00:00 |
3:56 |
|
11/20/2017 |
Bike |
Treadmill |
Default |
10.2 mi |
40:00 |
3:56 |
|
10/25/2013 |
Bike |
Treadmill |
Default |
14.0 mi |
55:00 |
3:56 |
|
6/3/2015 |
Bike |
Treadmill |
Default |
15.2 mi |
1:00:00 |
3:57 |
|
8/19/2015 |
Bike |
Treadmill |
Interval |
7.6 mi |
30:00 |
3:57 |
|
11/11/2015 |
Bike |
Treadmill |
Default |
15.2 mi |
1:00:00 |
3:57 |
|
3/20/2017 |
Bike |
Treadmill |
Default |
11.4 mi |
45:00 |
3:57 |
|
9/26/2017 |
Bike |
Treadmill |
Default |
7.6 mi |
30:00 |
3:57 |
|
12/1/2017 |
Bike |
Treadmill |
Default |
11.4 mi |
45:00 |
3:57 |
|
3/20/2015 |
Bike |
Treadmill |
Default |
15.1 mi |
1:00:00 |
3:59 |
|
12/23/2015 |
Bike |
Treadmill |
Default |
15.1 mi |
1:00:00 |
3:59 |
|
12/5/2013 |
Bike |
Treadmill |
Default |
10.0 mi |
40:00 |
4:00 |
|
12/15/2013 |
Bike |
Treadmill |
Default |
15.0 mi |
1:00:00 |
4:00 |
|
7/30/2015 |
Bike |
Treadmill |
Interval |
2.5 mi |
10:00 |
4:00 |
|
8/26/2015 |
Bike |
Treadmill |
Default |
7.5 mi |
30:00 |
4:00 |
|
11/2/2015 |
Bike |
Treadmill |
Default |
15.0 mi |
1:00:00 |
4:00 |
|
11/18/2015 |
Bike |
Treadmill |
Default |
15.0 mi |
1:00:00 |
4:00 |
|
8/24/2016 |
Bike |
Treadmill |
Default |
7.5 mi |
30:00 |
4:00 |
|
10/17/2016 |
Bike |
Treadmill |
Default |
7.5 mi |
30:00 |
4:00 |
|
6/9/2017 |
Bike |
Treadmill |
Default |
15.0 mi |
1:00:00 |
4:00 |
|
8/4/2017 |
Bike |
Treadmill |
Default |
7.5 mi |
30:00 |
4:00 |
|
8/16/2017 |
Bike |
Treadmill |
Default |
7.5 mi |
30:00 |
4:00 |
|
8/22/2017 |
Bike |
Treadmill |
Default |
7.5 mi |
30:00 |
4:00 |
|
9/14/2017 |
Bike |
Treadmill |
Default |
7.5 mi |
30:00 |
4:00 |
|
9/27/2017 |
Bike |
Treadmill |
Default |
7.5 mi |
30:00 |
4:00 |
|
11/15/2019 |
Bike |
Treadmill |
Default |
7.5 mi |
30:00 |
4:00 |
|
5/6/2015 |
Bike |
Treadmill |
Default |
11.2 mi |
45:00 |
4:02 |
|
12/8/2015 |
Bike |
Treadmill |
Default |
11.2 mi |
45:00 |
4:02 |
|
10/6/2017 |
Bike |
Treadmill |
Default |
11.2 mi |
45:00 |
4:02 |
|
5/24/2016 |
Bike |
Treadmill |
Default |
14.9 mi |
1:00:00 |
4:02 |
|
5/12/2015 |
Bike |
Treadmill |
Default |
6.2 mi |
25:00 |
4:02 |
|
12/28/2015 |
Bike |
Treadmill |
Default |
12.4 mi |
50:00 |
4:02 |
|
8/30/2014 |
Bike |
Treadmill |
Long |
11.1 mi |
45:00 |
4:04 |
|
4/14/2015 |
Bike |
Treadmill |
Default |
14.8 mi |
1:00:00 |
4:04 |
|
7/31/2015 |
Bike |
Treadmill |
Interval |
14.8 mi |
1:00:00 |
4:04 |
|
10/19/2017 |
Bike |
Treadmill |
Default |
11.1 mi |
45:00 |
4:04 |
|
11/11/2019 |
Bike |
Treadmill |
Default |
7.4 mi |
30:00 |
4:04 |
|
11/3/2013 |
Bike |
Treadmill |
Default |
13.5 mi |
55:00 |
4:05 |
|
|