| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/6/2014 |
Run |
MISC |
Default |
7.0 km |
|
|
 |
| 2/20/2011 |
Run |
MISC |
Tempo |
7.0 km |
|
|
|
| 11/10/2010 |
Run |
MISC |
Tempo |
6.0 km |
|
|
|
| 8/22/2010 |
Run |
MISC |
Tempo |
30.0 km |
|
|
|
| 8/19/2010 |
Run |
MISC |
Tempo |
20.2 km |
1:42:00 |
5:03 |
|
| 8/1/2010 |
Run |
MISC |
Tempo |
10.0 km |
|
|
|
| 7/17/2010 |
Run |
MISC |
Tempo |
4.0 km |
|
|
|
| 7/17/2010 |
Run |
MISC |
Tempo |
9.0 km |
|
|
|
| 7/4/2010 |
Run |
MISC |
Tempo |
21.1 km |
1:39:00 |
4:42 |
|
| 6/27/2010 |
Run |
MISC |
Tempo |
9.8 km |
|
|
|
| 6/20/2010 |
Run |
MISC |
Tempo |
6.0 km |
|
|
|
| 5/30/2010 |
Run |
MISC |
Tempo |
21.0 km |
1:37:49 |
4:40 |
|
| 5/16/2010 |
Run |
MISC |
Tempo |
23.0 km |
1:48:00 |
4:42 |
|
| 5/9/2010 |
Run |
MISC |
Tempo |
10.9 km |
|
|
|
| 4/29/2010 |
Run |
MISC |
Tempo |
8.2 km |
|
|
|
| 4/25/2010 |
Run |
MISC |
Tempo |
15.0 km |
1:09:00 |
4:36 |
|
| 4/23/2010 |
Run |
MISC |
Tempo |
8.1 km |
41:20 |
5:06 |
|
| 4/22/2010 |
Run |
MISC |
Tempo |
5.0 km |
24:46 |
4:58 |
|
| 4/4/2010 |
Run |
MISC |
Easy |
11.0 km |
|
|
|
| 3/28/2010 |
Run |
MISC |
Easy |
18.0 km |
1:26:30 |
4:49 |
|
| 3/14/2010 |
Run |
MISC |
Easy |
14.4 km |
1:09:00 |
4:48 |
|
| 3/11/2010 |
Run |
MISC |
Easy |
8.0 km |
|
|
|
| 2/28/2010 |
Run |
MISC |
Easy |
15.0 km |
1:10:00 |
4:40 |
|
| 2/9/2010 |
Run |
MISC |
Easy |
6.0 km |
|
|
|
| 1/26/2010 |
Run |
MISC |
Easy |
13.0 km |
|
|
|
| 1/24/2010 |
Run |
MISC |
Easy |
17.5 km |
|
|
|
| 1/22/2010 |
Run |
MISC |
Easy |
7.6 km |
|
|
|
|