Notes
5 Yasso 800's. Goal pace of 3:30 for the 800s. A little slow on the first four, then broke free on the last one. Felt a little stiff and tight during the first four, then pretty open and loose on the last one, but I did start to feel tired and struggling on the last one, but had some peeps pushing me. Felt very good running home, even if it was slow.