Run: Long Steady Previous Next

5/4/2015

7:35 AM

8 mi

1:01:40.48

7:42 mi

Health

168 lb
4261

Weather

50 F
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Samamish River Trail

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Notes

Goal pace was 7:42. Pretty solid effort. Felt strong and smooth. Really had to use the bathroom at 1.75, so I lost a step or two nearing the end of that mile.

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