5/16/2016
5:28 PM
7.1 mi
57:31.41
8:09 mi
Brooks Launch 2
Initializing charts...
Flat, but still happy about the speed I was able to muster on the up tempo parts of my fartlek. Only a few near the end were recorded for the interval, but I was picking up the pace for chunks throughout. Felt good, strong and smooth.