Run: Tempo Previous Next

2/16/2017

5:07 AM

7 mi

57:57.25

8:19 mi

Health

169 lb
3735

Weather

48 F
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Notes

4 miles tempo between 7:30 and 7:40. Would like to be able to do tempo closer to 7:00 but for not doing speed or tempo work in a while, this is good.

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