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5/29/2013

Date

5:37 PM

Time

3.3 mi

Distance

31:19.93

Duration

9:28 mi

Pace

Equipment

Mizuno Wave Rider 15

Health

Weight170 lb

Avg HR173 bpm

Max HR219 bpm

kilojoules1782

Weather

Conditions

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Notes

Run to Element 5 for bootcamp.

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