Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Chris_So_Cal's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
12/25/2008
Date
4.7 mi
Distance
1:03:00
Duration
13:28 mi
Pace
Equipment
Nike Zoom Structure Triax 11+
Health
Weight
222 lb
Avg HR
128 bpm
Max HR
152 bpm
kilojoules
3290
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help