| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/19/2012 |
Run |
Chester Valley Trail |
Default |
5.5 mi |
46:16 |
8:25 |
 |
| 4/4/2012 |
Run |
Chester Valley Trail |
Default |
4.3 mi |
37:58 |
8:55 |
|
| 4/3/2012 |
Run |
Chester Valley Trail |
Default |
4.9 mi |
43:53 |
9:01 |
|
| 4/2/2012 |
Run |
Chester Valley Trail |
Easy |
4.9 mi |
45:06 |
9:15 |
|
| 3/31/2012 |
Run |
Chester Valley Trail |
Easy |
4.6 mi |
43:48 |
9:29 |
|
| 3/30/2012 |
Run |
Chester Valley Trail |
Easy |
4.9 mi |
43:46 |
9:00 |
|
| 3/29/2012 |
Run |
Chester Valley Trail |
Easy |
4.3 mi |
37:41 |
8:53 |
|
| 3/27/2012 |
Run |
Chester Valley Trail |
Easy |
4.2 mi |
39:17 |
9:19 |
|
| 3/15/2012 |
Run |
Chester Valley Trail |
LHR/Aerobic |
3.1 mi |
33:36 |
10:55 |
|
| 3/14/2012 |
Run |
Chester Valley Trail |
LHR/Aerobic |
4.7 mi |
55:11 |
11:46 |
|
| 3/12/2012 |
Run |
Chester Valley Trail |
Default |
2.7 mi |
42:16 |
15:54 |
|
| 3/8/2012 |
Run |
Chester Valley Trail |
Easy |
5.5 mi |
53:16 |
9:41 |
|
| 3/7/2012 |
Run |
Chester Valley Trail |
Easy |
4.1 mi |
38:40 |
9:32 |
|
| 3/1/2012 |
Run |
Chester Valley Trail |
Easy |
4.0 mi |
40:42 |
10:05 |
|
| 2/28/2012 |
Run |
Chester Valley Trail |
Easy |
4.1 mi |
38:29 |
9:24 |
|
| 2/23/2012 |
Run |
Chester Valley Trail |
Easy |
4.1 mi |
37:26 |
9:08 |
|
| 2/22/2012 |
Run |
Chester Valley Trail |
Easy |
4.1 mi |
38:35 |
9:25 |
|
| 2/15/2012 |
Run |
Chester Valley Trail |
Long |
3.4 mi |
30:09 |
8:56 |
|
| 2/10/2012 |
Run |
Chester Valley Trail |
Easy |
3.2 mi |
31:31 |
9:51 |
|
| 2/8/2012 |
Run |
Chester Valley Trail |
Easy |
3.4 mi |
31:30 |
9:25 |
|
| 2/6/2012 |
Run |
Chester Valley Trail |
Easy |
4.4 mi |
43:18 |
9:52 |
|
|