| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2009 |
Run |
BG - Short Course |
Tempo |
3.1 mi |
28:25 |
9:07 |
 |
| 3/21/2009 |
Run |
BG - Short Course |
Long |
4.2 mi |
37:52 |
9:07 |
|
| 3/15/2009 |
Run |
BG - Short Course |
Long |
3.1 mi |
28:27 |
9:08 |
|
| 3/8/2009 |
Run |
BG - Short Course |
Long |
3.1 mi |
30:30 |
9:47 |
|
|