| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2011 |
Run |
Treadmill - Planet Fitness |
Tempo |
5.0 mi |
37:19 |
7:28 |
 |
| 3/24/2011 |
Run |
Treadmill - Planet Fitness |
Tempo |
5.0 mi |
37:28 |
7:30 |
|
| 3/9/2011 |
Run |
Treadmill - Planet Fitness |
Easy |
5.0 mi |
39:30 |
7:55 |
|
| 3/8/2011 |
Run |
Treadmill - Planet Fitness |
Tempo |
5.0 mi |
36:22 |
7:17 |
|
| 3/3/2011 |
Run |
Treadmill - Planet Fitness |
Interval |
5.0 mi |
39:11 |
7:51 |
|
| 2/22/2011 |
Run |
Treadmill - Planet Fitness |
Interval |
5.0 mi |
38:55 |
7:47 |
|
| 2/18/2011 |
Run |
Treadmill - Planet Fitness |
Interval |
5.0 mi |
40:26 |
8:06 |
|
| 2/17/2011 |
Run |
Treadmill - Planet Fitness |
Interval |
5.0 mi |
41:08 |
8:14 |
|
| 2/10/2011 |
Run |
Treadmill - Planet Fitness |
Easy |
5.0 mi |
42:27 |
8:30 |
|
| 2/9/2011 |
Run |
Treadmill - Planet Fitness |
Easy |
5.0 mi |
43:32 |
8:43 |
|
| 2/8/2011 |
Run |
Treadmill - Planet Fitness |
Easy |
5.0 mi |
42:59 |
8:36 |
|
| 2/6/2011 |
Run |
Treadmill - Planet Fitness |
Easy |
5.3 mi |
46:26 |
8:51 |
|
| 2/3/2011 |
Run |
Treadmill - Planet Fitness |
Easy |
5.0 mi |
45:33 |
9:07 |
|
| 1/31/2011 |
Run |
Treadmill - Planet Fitness |
Easy |
5.0 mi |
44:47 |
8:58 |
|
| 1/29/2011 |
Run |
Treadmill - Planet Fitness |
LHR/Aerobic |
9.7 mi |
1:29:32 |
9:14 |
|
| 1/27/2011 |
Run |
Treadmill - Planet Fitness |
LHR/Aerobic |
5.0 mi |
44:12 |
8:51 |
|
| 1/25/2011 |
Run |
Treadmill - Planet Fitness |
LHR/Aerobic |
5.0 mi |
43:30 |
8:42 |
|
| 1/24/2011 |
Run |
Treadmill - Planet Fitness |
LHR/Aerobic |
5.0 mi |
45:00 |
9:00 |
|
| 1/21/2011 |
Run |
Treadmill - Planet Fitness |
LHR/Aerobic |
5.0 mi |
43:47 |
8:46 |
|
| 1/19/2011 |
Run |
Treadmill - Planet Fitness |
LHR/Aerobic |
5.0 mi |
44:09 |
8:50 |
|
| 1/18/2011 |
Run |
Treadmill - Planet Fitness |
LHR/Aerobic |
5.0 mi |
45:49 |
9:10 |
|
| 1/17/2011 |
Run |
Treadmill - Planet Fitness |
LHR/Aerobic |
5.0 mi |
43:20 |
8:41 |
|
| 1/13/2011 |
Run |
Treadmill - Planet Fitness |
LHR/Aerobic |
5.0 mi |
42:59 |
8:36 |
|
| 1/12/2011 |
Run |
Treadmill - Planet Fitness |
LHR/Aerobic |
5.0 mi |
46:25 |
9:18 |
|
| 1/6/2011 |
Run |
Treadmill - Planet Fitness |
LHR/Aerobic |
5.0 mi |
42:29 |
8:30 |
|
| 12/29/2010 |
Run |
Treadmill - Planet Fitness |
Tempo |
5.0 mi |
36:32 |
7:19 |
|
| 12/16/2010 |
Run |
Treadmill - Planet Fitness |
Tempo |
5.0 mi |
35:56 |
7:12 |
|
| 12/14/2010 |
Run |
Treadmill - Planet Fitness |
Tempo |
5.0 mi |
37:21 |
7:29 |
|
| 12/9/2010 |
Run |
Treadmill - Planet Fitness |
Tempo |
5.0 mi |
34:58 |
7:00 |
|
| 12/7/2010 |
Run |
Treadmill - Planet Fitness |
Tempo |
5.0 mi |
35:35 |
7:07 |
|
| 11/4/2010 |
Run |
Treadmill - Planet Fitness |
Tempo |
5.0 mi |
35:14 |
7:03 |
|
| 9/30/2010 |
Run |
Treadmill - Planet Fitness |
Interval |
5.0 mi |
36:56 |
7:24 |
|
| 5/3/2010 |
Run |
Treadmill - Planet Fitness |
Interval |
3.8 mi |
27:24 |
7:19 |
|
| 4/26/2010 |
Run |
Treadmill - Planet Fitness |
Interval |
3.8 mi |
27:25 |
7:19 |
|
| 4/19/2010 |
Run |
Treadmill - Planet Fitness |
Interval |
3.8 mi |
27:24 |
7:19 |
|
| 3/29/2010 |
Run |
Treadmill - Planet Fitness |
Tempo |
5.1 mi |
36:49 |
7:14 |
|
| 3/22/2010 |
Run |
Treadmill - Planet Fitness |
Tempo |
5.3 mi |
38:20 |
7:19 |
|
| 3/19/2009 |
Run |
Treadmill - Planet Fitness |
Tempo |
3.0 mi |
26:23 |
8:48 |
|
| 3/17/2009 |
Run |
Treadmill - Planet Fitness |
Tempo |
3.0 mi |
26:07 |
8:43 |
|
| 3/12/2009 |
Run |
Treadmill - Planet Fitness |
Tempo |
3.0 mi |
29:26 |
9:49 |
|
| 3/10/2009 |
Run |
Treadmill - Planet Fitness |
Tempo |
3.0 mi |
25:58 |
8:40 |
|
| 3/5/2009 |
Run |
Treadmill - Planet Fitness |
Tempo |
3.0 mi |
25:41 |
8:34 |
|
| 3/3/2009 |
Run |
Treadmill - Planet Fitness |
Tempo |
3.0 mi |
25:42 |
8:34 |
|