Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/27/2010 Run
Dtown 5K loop/Struble/misc.
Long 10.0 mi 1:12:22 7:15
3/6/2010 Run
Dtown 5K loop/Struble/misc.
Long 9.5 mi 1:09:53 7:24
1/30/2010 Run
Dtown 5K loop/Struble/misc.
Tempo 11.0 mi 1:20:49 7:21
1/23/2010 Run
Dtown 5K loop/Struble/misc.
Tempo 10.4 mi 1:14:25 7:09
1/16/2010 Run
Dtown 5K loop/Struble/misc.
Long 11.0 mi 1:21:40 7:25