Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/18/2012 Run
Random Route
Easy 0.8 mi 7:11 8:33
7/6/2012 Run
Random Route
Easy 5.2 mi 45:46 8:51
7/4/2012 Run
Random Route
Easy 5.2 mi 46:09 8:57
7/2/2012 Run
Random Route
Easy 5.2 mi 46:30 8:57
6/20/2012 Run
Random Route
Easy 5.0 mi 45:26 9:01
6/18/2012 Run
Random Route
Easy 5.0 mi 43:53 8:44
6/16/2012 Run
Random Route
Easy 4.1 mi 37:05 8:59
4/27/2012 Run
Random Route
Easy 5.1 mi 45:44 9:04
4/25/2012 Run
Random Route
Easy 4.2 mi 37:46 9:04
4/23/2012 Run
Random Route
Easy 5.1 mi 46:49 9:11
4/21/2012 Run
Random Route
Easy 4.4 mi 40:16 9:16
4/17/2012 Run
Random Route
Easy 4.1 mi 37:18 9:13
4/13/2012 Run
Random Route
Easy 4.1 mi 35:30 8:44
4/9/2012 Run
Random Route
Easy 4.2 mi 38:00 9:02
3/15/2012 Run
Random Route
Easy 3.4 mi 31:20 9:18
3/10/2012 Run
Random Route
Easy 3.4 mi 30:51 9:13
3/8/2012 Run
Random Route
Easy 3.4 mi 32:06 9:34
3/6/2012 Run
Random Route
Easy 3.3 mi 32:47 9:53
3/4/2012 Run
Random Route
Easy 3.1 mi 29:02 9:15
3/2/2012 Run
Random Route
Easy 3.3 mi 31:06 9:35
2/28/2012 Run
Random Route
Easy 3.2 mi 29:48 9:28
2/25/2012 Run
Random Route
Easy 3.1 mi 28:44 9:17
2/23/2012 Run
Random Route
Easy 2.1 mi 20:43 9:58
2/21/2012 Run
Random Route
Easy 1.7 mi 15:40 9:30
2/19/2012 Run
Random Route
Easy 1.0 mi 10:00 10:00
2/17/2012 Run
Random Route
Easy 1.0 mi 10:00 10:00
2/15/2012 Run
Random Route
Easy 1.0 mi 10:00 10:00
2/12/2012 Run
Random Route
Easy 1.0 mi 10:00 10:00
2/10/2012 Run
Random Route
Easy 1.0 mi 10:00 10:00
2/8/2012 Run
Random Route
Easy 1.0 mi 10:00 10:00
2/5/2012 Run
Random Route
Easy 1.0 mi 10:00 10:00
2/3/2012 Run
Random Route
Easy 0.5 mi 5:00 10:00
12/8/2011 Run
Random Route
Easy 2.3 mi 21:43 9:30
12/6/2011 Run
Random Route
Easy 2.9 mi 55:39 19:08
12/3/2011 Run
Random Route
Easy 2.8 mi 25:02 9:07
12/1/2011 Run
Random Route
Easy 2.7 mi 25:34 9:25
11/29/2011 Run
Random Route
Easy 2.6 mi 25:33 9:57
11/27/2011 Run
Random Route
Easy 2.6 mi 23:33 9:10
11/25/2011 Run
Random Route
Easy 2.3 mi 20:17 8:57
11/23/2011 Run
Random Route
Easy 1.9 mi 18:02 9:24
11/20/2011 Run
Random Route
Easy 1.8 mi 16:14 9:07
11/19/2011 Run
Random Route
Easy 1.5 mi 13:41 9:01
11/17/2011 Run
Random Route
Easy 1.4 mi 13:00 9:18
11/15/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
11/14/2011 Run
Random Route
Easy 1.2 mi 12:00 10:00
11/12/2011 Run
Random Route
Easy 1.2 mi 12:00 10:00
11/10/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
11/8/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
11/6/2011 Run
Random Route
Easy 1.1 mi 11:00 10:00
11/5/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
11/2/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
10/31/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
10/29/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
10/27/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
10/25/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
10/23/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
10/21/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
10/18/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
10/16/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
10/14/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
10/12/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
10/10/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
10/8/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
10/6/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
10/4/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
10/2/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
9/30/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
9/28/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
9/26/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
9/24/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
9/22/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
9/20/2011 Run
Random Route
Easy 1.0 mi 10:00 10:00
9/5/2011 Run
Random Route
Easy 2.1 mi 18:17 8:51
9/4/2011 Run
Random Route
Easy 1.0 mi 8:53 8:43
9/2/2011 Run
Random Route
Easy 2.0 mi 17:59 8:55
8/31/2011 Run
Random Route
Easy 2.0 mi 17:33 8:42
8/29/2011 Run
Random Route
Easy 1.8 mi 15:33 8:42
8/27/2011 Run
Random Route
Easy 1.8 mi 15:11 8:41
8/25/2011 Run
Random Route
Easy 1.6 mi 14:25 8:54
8/23/2011 Run
Random Route
Easy 1.0 mi 8:47 8:52
8/20/2011 Run
Random Route
Easy 1.0 mi 8:48 8:48
8/18/2011 Run
Random Route
Easy 0.9 mi 7:37 8:58
8/14/2011 Run
Random Route
Easy 0.9 mi 8:23 9:13
8/12/2011 Run
Random Route
Easy 0.9 mi 8:00 9:19
8/10/2011 Run
Random Route
Easy 0.9 mi 7:54 9:18
7/31/2011 Run
Random Route
Easy 1.0 mi 9:09 8:59
7/22/2011 Run
Random Route
Easy 0.9 mi 8:16 8:53
7/19/2011 Run
Random Route
Easy 1.2 mi 10:43 8:48
7/18/2011 Run
Random Route
Easy 3.3 mi 29:53 8:57
7/16/2011 Run
Random Route
Easy 2.7 mi 23:30 8:49
7/15/2011 Run
Random Route
Easy 2.2 mi 19:20 8:50
7/14/2011 Run
Random Route
Easy 1.3 mi 10:55 8:45
7/13/2011 Run
Random Route
Easy 1.0 mi 9:00 8:39
7/11/2011 Run
Random Route
Easy 1.1 mi 9:11 8:40
7/10/2011 Run
Random Route
Easy 0.9 mi 7:32 8:52
7/9/2011 Run
Random Route
Easy 0.9 mi 7:39 8:54
6/18/2011 Run
Random Route
Long 15.0 mi 2:07:10 8:28
6/15/2011 Run
Random Route
Easy 9.5 mi 1:19:53 8:23
6/9/2011 Run
Random Route
Easy 10.0 mi 1:23:14 8:19
6/8/2011 Run
Random Route
Easy 10.1 mi 1:23:15 8:16