Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/26/2011 Run Highbanks Easy 5.5 mi 50:41 9:12 6/22/2011 Run Highbanks Easy 9.7 mi 1:26:00 8:52 6/21/2011 Run Highbanks Easy 9.2 mi 1:22:45 9:00 6/19/2011 Run Highbanks Easy 9.4 mi 1:23:52 8:58 6/16/2011 Run Highbanks Easy 9.4 mi 1:20:02 8:31 6/14/2011 Run Highbanks Easy 9.3 mi 1:18:23 8:25 6/12/2011 Run Highbanks Easy 9.3 mi 1:22:38 8:52 6/5/2011 Run Highbanks Easy 9.6 mi 1:23:17 8:43 5/29/2011 Run Highbanks Easy 9.5 mi 1:22:21 8:38 5/24/2011 Run Highbanks Easy 9.6 mi 1:22:02 8:36 5/22/2011 Run Highbanks Easy 9.5 mi 1:23:11 8:44 5/21/2011 Run Random Route Long 16.1 mi 2:15:48 8:27 5/17/2011 Run Random Route Easy 9.6 mi 1:19:26 8:19 5/14/2011 Run Random Route Long 15.5 mi 2:13:12 8:35 5/12/2011 Run Random Route Easy 9.5 mi 1:24:57 8:55 5/10/2011 Run Random Route Easy 9.5 mi 1:19:47 8:22 5/7/2011 Run Random Route Long 15.1 mi 2:08:18 8:31 5/5/2011 Run Random Route Easy 9.2 mi 1:15:58 8:17 4/30/2011 Run Random Route Long 15.0 mi 2:07:28 8:30 4/24/2011 Run Random Route Easy 9.1 mi 1:18:43 8:42 4/23/2011 Run Random Route Long 14.0 mi 2:02:29 8:44 4/19/2011 Run Random Route Easy 8.6 mi 1:12:34 8:24 4/16/2011 Run Random Route Long 13.1 mi 1:50:07 8:25 4/14/2011 Run Random Route Easy 8.3 mi 1:09:45 8:24 4/13/2011 Run Highbanks Easy 8.2 mi 1:11:01 8:41 4/12/2011 Run Random Route Easy 8.0 mi 1:07:22 8:28 4/10/2011 Run Highbanks Easy 7.8 mi 1:07:11 8:35 4/9/2011 Run Random Route Long 12.0 mi 1:39:37 8:17 4/7/2011 Run Random Route Easy 7.7 mi 1:05:20 8:28 4/5/2011 Run Random Route Easy 7.6 mi 1:03:56 8:28 3/29/2011 Run ACS Easy 10.9 mi 1:36:00 8:49 3/27/2011 Run ACS Easy 8.7 mi 1:17:00 8:53 3/20/2011 Run Random Route Easy 7.0 mi 58:34 8:26 3/17/2011 Run Random Route Easy 6.8 mi 58:28 8:35