Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/3/2008 Run
Highbanks Metro Park
Easy 9.1 mi 1:17:07 8:28
6/16/2008 Run
Highbanks Metro Park
Easy 9.0 mi 1:13:48 8:10
6/15/2008 Run
Highbanks Metro Park
Easy 9.1 mi 1:16:17 8:26
6/12/2008 Run
Highbanks Metro Park
Easy 9.2 mi 1:17:44 8:27
6/8/2008 Run
Highbanks Metro Park
Easy 9.1 mi 1:19:05 8:44
6/5/2008 Run
Random Route
Easy 9.1 mi 1:19:04 8:44
6/4/2008 Run
Random Route
Easy 9.0 mi 1:15:47 8:25
6/1/2008 Run
Highbanks Metro Park
Easy 9.1 mi 1:14:40 8:13
5/31/2008 Run
Highbanks Metro Park
Easy 9.1 mi 1:17:32 8:29
5/22/2008 Run
Highbanks Metro Park
Easy 9.2 mi 1:16:08 8:18
5/19/2008 Run
Highbanks Metro Park
Easy 9.2 mi 1:17:32 8:29
5/18/2008 Run
Highbanks Metro Park
Easy 9.1 mi 1:17:40 8:34
5/15/2008 Run
Highbanks Metro Park
Easy 9.4 mi 1:16:52 8:11
5/14/2008 Run
Highbanks Metro Park
Easy 9.4 mi 1:19:13 8:26
5/12/2008 Run
Highbanks Metro Park
Easy 9.2 mi 1:16:35 8:18
5/7/2008 Run
Highbanks Metro Park
Easy 9.1 mi 1:14:50 8:16
5/5/2008 Run
Highbanks Metro Park
Easy 9.2 mi 1:15:09 8:12
5/4/2008 Run
Olentangy Bike trail [2]
Easy 9.1 mi 1:15:44 8:19
5/1/2008 Run
Highbanks Metro Park
Easy 9.6 mi 1:19:55 8:20
4/30/2008 Run
Highbanks Metro Park
Easy 9.1 mi 1:14:34 8:11
4/28/2008 Run
Highbanks Metro Park
Easy 8.2 mi 1:08:10 8:17
4/27/2008 Run
Highbanks Metro Park
Tempo 8.0 mi 1:01:41 7:42
4/26/2008 Run
Random Route
Long 11.9 mi 1:38:54 8:20
4/24/2008 Run
Highbanks Metro Park
Easy 8.1 mi 1:06:00 8:09
4/23/2008 Run
Highbanks Metro Park
Easy 8.1 mi 1:06:39 8:12
4/21/2008 Run
Highbanks Metro Park
Easy 8.0 mi 1:06:08 8:15
4/20/2008 Run
Highbanks Metro Park
Easy 8.6 mi 1:09:25 8:08
4/17/2008 Run
Random Route
Easy 8.2 mi 1:06:04 8:03
4/16/2008 Run
Random Route
Easy 8.2 mi 1:06:04 8:03
4/14/2008 Run
Random Route
Easy 8.3 mi 1:07:10 8:04
4/13/2008 Run
Random Route
Easy 6.6 mi 56:56 8:41
4/7/2008 Run
Random Route
Easy 1.6 mi 12:19 7:48
4/6/2008 Run
Random Route
Easy 6.6 mi 50:48 7:46
3/29/2008 Run
Random Route
Long 11.8 mi 1:37:16 8:17
3/24/2008 Run
Random Route
Easy 7.8 mi 1:01:34 7:56
3/20/2008 Run
Random Route
Easy 7.4 mi 1:00:26 8:13