| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2009 |
Run |
Highbanks Metro Park |
Easy |
10.6 mi |
1:28:48 |
8:25 |
 |
| 3/12/2009 |
Run |
Highbanks Metro Park |
Easy |
10.6 mi |
1:26:55 |
8:12 |
|
| 3/11/2009 |
Run |
Highbanks Metro Park |
Easy |
10.6 mi |
1:28:05 |
8:20 |
|
| 3/9/2009 |
Run |
Highbanks Metro Park |
Easy |
10.6 mi |
1:27:05 |
8:15 |
|
| 3/8/2009 |
Run |
Highbanks Metro Park |
Easy |
9.3 mi |
1:18:03 |
8:22 |
|
| 3/5/2009 |
Run |
Highbanks Metro Park |
Easy |
9.3 mi |
1:15:48 |
8:09 |
|
| 3/4/2009 |
Run |
Highbanks Metro Park |
Easy |
9.3 mi |
1:17:57 |
8:26 |
|
| 2/26/2009 |
Run |
Highbanks Metro Park |
Easy |
9.0 mi |
1:23:11 |
9:14 |
|
| 2/19/2009 |
Run |
Highbanks Metro Park |
Easy |
9.4 mi |
1:17:51 |
8:16 |
|
| 2/16/2009 |
Run |
Highbanks Metro Park |
Easy |
9.3 mi |
1:16:22 |
8:13 |
|
| 2/15/2009 |
Run |
Highbanks Metro Park |
Easy |
9.3 mi |
1:14:00 |
7:57 |
|
| 2/13/2009 |
Run |
Highbanks Metro Park |
Easy |
0.8 mi |
6:30 |
8:40 |
|
| 2/12/2009 |
Run |
Highbanks Metro Park |
Easy |
9.9 mi |
1:21:42 |
8:17 |
|
| 1/26/2009 |
Run |
Highbanks Metro Park |
Easy |
9.6 mi |
1:19:39 |
8:21 |
|
| 1/25/2009 |
Run |
Highbanks Metro Park |
Easy |
9.7 mi |
1:25:53 |
8:51 |
|
| 1/21/2009 |
Run |
Random Route |
Easy |
9.2 mi |
1:20:35 |
8:45 |
|
| 1/19/2009 |
Run |
Highbanks Metro Park |
Easy |
9.5 mi |
1:17:33 |
8:13 |
|
| 1/18/2009 |
Run |
Highbanks Metro Park |
Easy |
9.4 mi |
1:19:22 |
8:25 |
|
| 1/17/2009 |
Run |
Highbanks Metro Park |
Long |
15.1 mi |
2:09:38 |
8:36 |
|
| 1/15/2009 |
Run |
Highbanks Metro Park |
Easy |
9.4 mi |
1:25:58 |
9:10 |
|
| 1/14/2009 |
Run |
Random Route |
Easy |
9.4 mi |
1:26:15 |
9:11 |
|
| 1/13/2009 |
Run |
Random Route |
Easy |
2.1 mi |
17:40 |
8:16 |
|
| 1/12/2009 |
Run |
Highbanks Metro Park |
Easy |
9.4 mi |
1:21:54 |
8:43 |
|
| 1/11/2009 |
Run |
Highbanks Metro Park |
Easy |
9.5 mi |
1:19:44 |
8:26 |
|
| 1/10/2009 |
Run |
Highbanks Metro Park |
Long |
14.2 mi |
2:06:17 |
8:54 |
|
| 1/8/2009 |
Run |
Highbanks Metro Park |
Easy |
9.5 mi |
1:26:25 |
9:05 |
|
| 1/7/2009 |
Run |
Highbanks Metro Park |
Easy |
9.3 mi |
1:24:01 |
9:03 |
|
| 1/5/2009 |
Run |
Highbanks Metro Park |
Easy |
9.4 mi |
1:23:27 |
8:53 |
|
| 1/4/2009 |
Run |
Highbanks Metro Park |
Easy |
9.3 mi |
1:32:09 |
9:54 |
|
| 12/31/2008 |
Run |
Highbanks Metro Park |
Easy |
9.3 mi |
1:15:14 |
8:06 |
|
| 12/30/2008 |
Run |
Random Route |
Easy |
1.5 mi |
12:15 |
8:20 |
|
| 12/29/2008 |
Run |
Highbanks Metro Park |
Easy |
9.3 mi |
1:15:55 |
8:12 |
|
| 12/28/2008 |
Run |
Highbanks Metro Park |
Easy |
9.3 mi |
1:20:12 |
8:38 |
|
| 12/25/2008 |
Run |
Highbanks Metro Park |
Easy |
9.3 mi |
1:18:13 |
8:24 |
|
| 12/24/2008 |
Run |
Highbanks Metro Park |
Easy |
9.3 mi |
1:19:16 |
8:32 |
|
| 12/22/2008 |
Run |
Highbanks Metro Park |
Easy |
9.6 mi |
1:17:47 |
8:09 |
|
| 12/21/2008 |
Run |
Highbanks Metro Park |
Easy |
9.3 mi |
1:18:07 |
8:24 |
|
| 12/19/2008 |
Run |
Highbanks Metro Park |
Easy |
9.2 mi |
1:21:58 |
8:53 |
|
| 12/18/2008 |
Run |
Highbanks Metro Park |
Easy |
9.3 mi |
1:21:01 |
8:42 |
|
| 12/16/2008 |
Run |
Highbanks Metro Park |
Easy |
9.3 mi |
1:23:32 |
9:00 |
|
| 12/15/2008 |
Run |
Highbanks Metro Park |
Easy |
9.3 mi |
1:21:11 |
8:43 |
|
| 12/13/2008 |
Run |
Highbanks Metro Park |
Easy |
9.4 mi |
1:24:06 |
8:58 |
|
| 12/12/2008 |
Run |
Highbanks Metro Park |
Easy |
9.3 mi |
1:23:21 |
8:58 |
|
| 12/10/2008 |
Run |
Highbanks Metro Park |
Easy |
8.6 mi |
1:15:04 |
8:44 |
|
| 12/9/2008 |
Run |
Highbanks Metro Park |
Easy |
9.5 mi |
1:25:12 |
8:56 |
|
| 12/7/2008 |
Run |
Highbanks Metro Park |
Easy |
5.5 mi |
48:32 |
8:53 |
|
| 12/6/2008 |
Run |
Highbanks Metro Park |
Easy |
9.4 mi |
1:21:42 |
8:41 |
|
| 12/4/2008 |
Run |
Highbanks Metro Park |
Easy |
6.7 mi |
56:48 |
8:28 |
|
| 12/2/2008 |
Run |
Highbanks Metro Park |
Easy |
5.5 mi |
47:49 |
8:38 |
|
| 11/30/2008 |
Run |
Highbanks Metro Park |
Easy |
3.4 mi |
27:36 |
8:12 |
|
|