| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/14/2012 |
Run |
Highbanks |
Easy |
4.6 mi |
42:17 |
9:07 |
 |
| 6/12/2012 |
Run |
Highbanks |
Easy |
4.5 mi |
42:30 |
9:22 |
|
| 6/10/2012 |
Run |
Highbanks |
Easy |
4.6 mi |
41:33 |
9:06 |
|
| 6/8/2012 |
Run |
Highbanks |
Easy |
4.5 mi |
40:56 |
9:05 |
|
| 6/6/2012 |
Run |
Highbanks |
Easy |
3.7 mi |
33:50 |
9:03 |
|
| 6/4/2012 |
Run |
Highbanks |
Easy |
3.7 mi |
34:26 |
9:13 |
|
| 6/2/2012 |
Run |
Highbanks |
Easy |
4.3 mi |
39:01 |
9:02 |
|
| 5/31/2012 |
Run |
Highbanks |
Easy |
3.7 mi |
34:13 |
9:11 |
|
| 5/29/2012 |
Run |
Highbanks |
Easy |
4.3 mi |
40:09 |
9:21 |
|
| 5/27/2012 |
Run |
Highbanks |
Easy |
4.5 mi |
39:35 |
8:54 |
|
| 5/25/2012 |
Run |
Highbanks |
Easy |
3.8 mi |
33:55 |
9:03 |
|
| 5/23/2012 |
Run |
Highbanks |
Easy |
3.7 mi |
32:59 |
8:54 |
|
| 5/21/2012 |
Run |
Highbanks |
Easy |
4.3 mi |
38:36 |
9:04 |
|
| 5/19/2012 |
Run |
Highbanks |
Easy |
4.3 mi |
38:50 |
9:02 |
|
| 5/17/2012 |
Run |
Highbanks |
Easy |
3.8 mi |
34:50 |
9:10 |
|
| 5/15/2012 |
Run |
Highbanks |
Easy |
4.3 mi |
38:09 |
8:58 |
|
| 5/13/2012 |
Run |
Highbanks |
Easy |
3.8 mi |
34:52 |
9:18 |
|
| 5/11/2012 |
Run |
Highbanks |
Easy |
3.7 mi |
35:50 |
9:38 |
|
| 5/9/2012 |
Run |
Highbanks |
Easy |
3.7 mi |
35:49 |
9:38 |
|
| 5/7/2012 |
Run |
Highbanks |
Easy |
3.8 mi |
35:14 |
9:23 |
|
| 5/5/2012 |
Run |
Highbanks |
Easy |
3.7 mi |
35:43 |
9:40 |
|
| 5/3/2012 |
Run |
Highbanks |
Easy |
3.8 mi |
35:38 |
9:29 |
|
| 5/1/2012 |
Run |
Highbanks |
Easy |
3.6 mi |
34:31 |
9:31 |
|
| 4/27/2012 |
Run |
Random Route |
Easy |
5.1 mi |
45:44 |
9:04 |
|
| 4/25/2012 |
Run |
Random Route |
Easy |
4.2 mi |
37:46 |
9:04 |
|
| 4/23/2012 |
Run |
Random Route |
Easy |
5.1 mi |
46:49 |
9:11 |
|
| 4/21/2012 |
Run |
Random Route |
Easy |
4.4 mi |
40:16 |
9:16 |
|
| 4/19/2012 |
Run |
Highbanks |
Easy |
4.3 mi |
39:56 |
9:15 |
|
| 4/17/2012 |
Run |
Random Route |
Easy |
4.1 mi |
37:18 |
9:13 |
|
| 4/15/2012 |
Run |
Highbanks |
Easy |
4.4 mi |
38:34 |
8:51 |
|
| 4/13/2012 |
Run |
Random Route |
Easy |
4.1 mi |
35:30 |
8:44 |
|
| 4/11/2012 |
Run |
Highbanks |
Easy |
3.7 mi |
33:44 |
9:03 |
|
| 4/9/2012 |
Run |
Random Route |
Easy |
4.2 mi |
38:00 |
9:02 |
|
| 4/7/2012 |
Run |
Highbanks |
Easy |
3.7 mi |
33:05 |
8:54 |
|
| 4/5/2012 |
Run |
Highbanks |
Easy |
3.9 mi |
35:46 |
9:09 |
|
| 4/3/2012 |
Run |
Highbanks |
Easy |
3.8 mi |
33:23 |
8:55 |
|
| 4/1/2012 |
Run |
Highbanks |
Easy |
3.8 mi |
33:33 |
8:55 |
|
| 3/30/2012 |
Run |
Highbanks |
Easy |
3.7 mi |
34:39 |
9:21 |
|
| 3/28/2012 |
Run |
Highbanks |
Easy |
3.8 mi |
37:21 |
9:50 |
|
| 3/24/2012 |
Run |
Highbanks |
Easy |
3.6 mi |
34:27 |
9:32 |
|
| 3/22/2012 |
Run |
Highbanks |
Easy |
3.6 mi |
35:20 |
9:53 |
|
| 3/20/2012 |
Run |
Highbanks |
Easy |
3.6 mi |
35:15 |
9:50 |
|
| 3/17/2012 |
Run |
Highbanks |
Easy |
3.7 mi |
34:59 |
9:25 |
|
| 3/15/2012 |
Run |
Random Route |
Easy |
3.4 mi |
31:20 |
9:18 |
|
| 3/13/2012 |
Run |
Highbanks |
Easy |
3.6 mi |
34:01 |
9:27 |
|
| 3/10/2012 |
Run |
Random Route |
Easy |
3.4 mi |
30:51 |
9:13 |
|
| 3/8/2012 |
Run |
Random Route |
Easy |
3.4 mi |
32:06 |
9:34 |
|
| 3/6/2012 |
Run |
Random Route |
Easy |
3.3 mi |
32:47 |
9:53 |
|
| 3/4/2012 |
Run |
Random Route |
Easy |
3.1 mi |
29:02 |
9:15 |
|
| 3/2/2012 |
Run |
Random Route |
Easy |
3.3 mi |
31:06 |
9:35 |
|
| 2/28/2012 |
Run |
Random Route |
Easy |
3.2 mi |
29:48 |
9:28 |
|
| 2/25/2012 |
Run |
Random Route |
Easy |
3.1 mi |
28:44 |
9:17 |
|
| 2/23/2012 |
Run |
Random Route |
Easy |
2.1 mi |
20:43 |
9:58 |
|
| 2/21/2012 |
Run |
Random Route |
Easy |
1.7 mi |
15:40 |
9:30 |
|
| 2/19/2012 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/17/2012 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/15/2012 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/10/2012 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/8/2012 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/5/2012 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/3/2012 |
Run |
Random Route |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 12/8/2011 |
Run |
Random Route |
Easy |
2.3 mi |
21:43 |
9:30 |
|
| 12/6/2011 |
Run |
Random Route |
Easy |
2.9 mi |
55:39 |
19:08 |
|
| 12/3/2011 |
Run |
Random Route |
Easy |
2.8 mi |
25:02 |
9:07 |
|
| 12/1/2011 |
Run |
Random Route |
Easy |
2.7 mi |
25:34 |
9:25 |
|
| 11/29/2011 |
Run |
Random Route |
Easy |
2.6 mi |
25:33 |
9:57 |
|
| 11/27/2011 |
Run |
Random Route |
Easy |
2.6 mi |
23:33 |
9:10 |
|
| 11/25/2011 |
Run |
Random Route |
Easy |
2.3 mi |
20:17 |
8:57 |
|
| 11/23/2011 |
Run |
Random Route |
Easy |
1.9 mi |
18:02 |
9:24 |
|
| 11/20/2011 |
Run |
Random Route |
Easy |
1.8 mi |
16:14 |
9:07 |
|
| 11/19/2011 |
Run |
Random Route |
Easy |
1.5 mi |
13:41 |
9:01 |
|
| 11/17/2011 |
Run |
Random Route |
Easy |
1.4 mi |
13:00 |
9:18 |
|
| 11/15/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/14/2011 |
Run |
Random Route |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 11/12/2011 |
Run |
Random Route |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 11/10/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/8/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/6/2011 |
Run |
Random Route |
Easy |
1.1 mi |
11:00 |
10:00 |
|
| 11/5/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/2/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/31/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/29/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/27/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/25/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/23/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/21/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/18/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/16/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/14/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/12/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/10/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/8/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/6/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/4/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/2/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/30/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/28/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/26/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/24/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/22/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
|