Notes
Ran a track workout with Lane. 3x400 at 58 with 400 rest, 3x300 cutdowns with 100 rest.
Split 61.7, 62.6, 62.2, 49, 48, 47
My legs felt good, it was snowing pretty hardcore though so I had to wear my huge glasses the whole time.
1200 hurdle + saggy balls warmup
2 mile cooldown