Run: Interval Previous Next

12/2/2014

5 mi

37:40.90

7:34 mi

Health

183.2 lb
2889

Weather

34 F
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Notes

The workout went so-so. I am not sure if I was truly more fatigued than usual or if I just psyched myself out.

I held pace decently but it became a struggle to keep it up towards the end of #3. I decided to cut out the 4th 1200 and go straight to the 400 I had planned. The goal for that was sub 70s.

I think I am just in the tired phase of getting back into shape. hopefully this doesn't continue.

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