Notes
chyeah boi! 7:30 pace dawg!
I ran the mile out at 8 min pace which means that the way back was close to 7min pace - not bad for someone who is clearly out of shape still. I was winded after that stunning performance.
While running, I noticed that I was still slightly favoring my left leg when I run - I need to find a way to restore equal strength in both legs again.
The run took me west on observatory to Edwards - exactly 1.03 miles or something like that...