Run: Steady Run Previous Next

10/21/2013

4.2 mi

26:52

6:24 mi

No additional information was recorded for this entry.

Notes

phew! I am tired!

I wanted this run to average under 7 minute pace so I flew on the gilbert downhill and I held on for the rest. The uphill at the end had me almost anaerobic but that's okay.

Mission accomplished.

Comments