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12/7/2014

13.5 mi

1:57:00

8:40 mi

Weather

35 F

Notes

Ran with a guy named Dustin. He is in the national guard and is going to start college this fall. Very nice guy. We were in the lead until mile 7 when I had stomach issues. Ended up having those issues 3 more times haha

Dustin went ahead on the 3rd time but I caught up to him. Next time I race I need to eat better for sure.

Took about 5 minutes per bathroom break so I'd estimate that we were going closer to 8min pace. I could've gone faster but honestly who cares? This was just a fun excuse to run around Cincinnati for 2 hours!

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