Notes
Ran a mile with Bryce tonight! The air was an awesomely cool temperature. Perfect for 1 mile at slow as shit pace.
My knee felt great the whole time! Not conclusive evidence of healing but good to say the least.
My stomach however, felt like shit because I had just eaten 1/2lb of pasta. Well, there's pros and cons to everything I guess.
Another week of this and I think I will go to 2 miles!