6/8/2012
5 km
19:54
6:25 mi
ASICS Gel-Nimbus 12 (Green 12.21.10)
Felt alright
first mile was 6:00, second was 6:40 something. My legs were (are) still tired from the triathlon on Wednesday...
Got in a 2 mile warmup with Eric Bair and a 2 mile cooldown with Bryce.