Notes
6am practice!
8 x Bancroft Hill Loop goal time 1:41
Ran 1:36, 1:39, 1:38, 1:39, 1:40, 1:38, 1:38, 1:36
Obviously I ran faster than I should've... I guess I locked on to a lower pace early on.
Next week, I am aiming for the same average pace but much more stable.
Campus loop + hurdle drills for warmup, Campus loop cooldown.